Chicken can be prepared in a myriad of ways, so we love experimenting with it. Here, we’re proposing to you a simple and delicious recipe with mushrooms and parmesan sauce. Mushrooms are excellent vegetables to eat on a keto diet – apart from them being very tasty, they have only 2.3 net carbs per 100 […]
Creamy Parmesan Chicken with Mushrooms Read More »
Today we’d like to share with you this vegie-packed tart recipe. It makes a delightful breakfast, side dish or light lunch. This recipe is packed with vitamins, fibre and all the goodness that comes from vegetables. You can also add some pre-cooked chicken or bacon to the mixture as well. A low-carb vegetable tart for your
Low Carb Vegetable Tart Read More »
If you need a healthier and grain-free alternative to standard pasta, you can use zucchini noodles. These noodles (zoodles) are very low carb, easy to make and taste excellent. In this recipe, we will serve the zucchini pasta with chicken meat. To make the chicken saucy, you can add fresh tomato cubes and stir-fry it
Keto Zucchini Pasta With Chicken Read More »
Who said that you cannot eat Mexican tacos on keto? If you’ve just followed the ketogenic diet recently, this keto tacos recipe will make your Taco Tuesday awesome again! In this particular keto taco shells, I used cheddar cheese to make the tortillas. Compared to the regular corn tortillas, this alternative creates almost no carb
Keto Tacos with Cheese Shells (Extra Crunchy!) Read More »
Mushrooms are delicious with almost everything. In this occasion, we prepare stuffed mushrooms, low in carbohydrates, delicious, and the best thing: it’s really quick and easy to prepare. Related:
Keto Stuffed Mushrooms with Bacon and Cheese Read More »
Lasagna is definitely known as one of the most famous culinary specialties of tradition in Italia. It is a favorite dish consumed worldwide. Its origin is Greek but was adopted by the Romans during the expansion. It is a delicious dish to share with the family, and ideal for the cuisine of Sundays. My Keto
Easy Keto Eggplant Lasagna Low Carb Recipe Read More »
Nachos are normally made with tortilla chips, which are highly processed and not allowed on a keto diet. Luckily, if you swap out the unhealthy tortilla chips for healthy, low-carb ingredients, you can still enjoy nachos! This Keto Nachos recipe is perfect for Superbowl Sunday or any party, really. You can serve it as an
Easy Keto Nachos with Guacamole Low Carb Recipe Read More »
When you feel hungry, there is nothing like a good piece of meat to satisfy you. Our recipe combines chicken, ham, and cheese for the perfect way to end your hunger. Chicken is a great source of protein and high-quality fat with very few carbs. It’s also a complete source of protein, which means that
Keto Chicken Cordon Bleu Read More »
Chicken wings aren’t always a keto-friendly food when you order them at a restaurant. They might be breaded and covered in sauce, which means they contain too many carbs to be eaten on a keto diet. My Keto Oven-baked Buffalo Chicken Wings recipe has reduced the carbohydrates content to a minimal level. The best way
Keto Baked Buffalo Chicken Wings Low Carb Recipe Read More »
If you haven’t yet mastered the art of making bread on the keto diet, then we recommend you give this recipe a try. It’s good practice. Plus, it’s an easy keto bread recipe that is very forgiving! You can use it in place of just about any recipe that calls for bread. Just think- you
Keto Focaccia Bread with Garlic and Herbs Read More »