Recipes | Keto Vale
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Keto Zucchini Chicken Enchiladas

Love Mexican cuisine? You’d love this keto-friendly version of chicken enchiladas. In the original recipe, tortillas are used to wrap the filling. We use zucchini instead. It turns out tasty and super lower carb compared to the original one. One of the main ingredients in our recipe is chicken meat. It’s easy to cook and […]

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Cheesy Steak Zucchini Boats

Zucchini is one of the most versatile vegetables in the low carb world because there are so many amazing dishes you can cook with it. For the fillings, we’ll use beefsteak as the main source of protein, an excellent source of vitamins B, zinc and iron. We also added mozzarella which gives it a cheesy […]

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Keto Beef and Broccoli Stir Fry

Today we want to show you a classic and super simple recipe using broccoli and beefsteak as the main ingredients. It’s called Beef and Broccoli Stir Fry. Beef is just a good choice for quality protein, minerals, and vitamins and you can find it in any supermarket. Apart from containing vitamins and fiber, broccoli will […]

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Keto Chicken Cauliflower Fried Rice

If you’re missing fried rice, you’re in the right place. Today we will prepare a keto chicken fried rice dish, which is perfect for lunch or dinner. It’s delicious, nourishing, and most importantly, it’s low carb and you can enjoy it without feeling guilty. Chicken breast is a source of protein and can be used […]

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Keto Collagen Strawberry Ricotta Parfait

We all adore sweets every now and then and the great news is that you can enjoy desserts on the keto diet. Who doesn’t love a cold rich dessert made with yogurt, cheese, and fruits, especially if you know it’s healthy and nutritious? That’s exactly what this incredibly delicate and tasty keto strawberry parfait is […]

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Keto Cheesy Shrimp Fritters

Wow! What can we say? These shrimp fritters are so delicious that would make a perfect meal, snack, or an appetizer. It’s a simple dish that you can make to surprise your friends and family. The great thing about this dish is that it is easy to prepare and it will not take a lot […]

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Keto Beef Taquitos with Cheese Taco Shells

The keto diet? Oh, you mean Taquito diet? I’m all over that! That’s right! Today we will be making the keto version of Beef Taquitos! Keto diet is one of the best diets for your creativity because you can create a keto-friendly version of almost every dish. For this Keto Taquitos, we will use beef […]

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Baked Coconut Chicken Tenders with Flaxseeds

Who doesn’t love some crispy chicken tenders? This recipe uses coconut and flaxseeds to make the breading tasty and keto-friendly. These coconut chicken tenders have all the protein, fats and fiber you need. We added flaxseeds to make the dish even more nutritious, crunchy and flavorful. You can learn more about the health benefits of […]

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Keto Tandoori Chicken with Cauliflower Rice

Chicken meat can be used to make many delicious keto dishes. Today we will be making tandoori chicken with cauliflower rice. The main ingredient is chicken legs with skin on, a favorite part of the chicken for the many people. It consists of the drumsticks and the thighs. The marinade is very important, which includes […]

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