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Keto Chicken Cordon Bleu Casserole

Casserole has two meanings: The metal, heatproof dish with a lid used to cook the casserole dish, which is a delicious dish contains meat, cheese, and vegetables. Chicken Cordon Bleu Casserole is one of the best dishes for dinner that would make a great lunch for the next day too. It’s also great for a […]

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Keto Traditional Ground Beef Chili

This tasty beef chili recipe comes from the southwest territory of USA and north of Mexico. This delicious food is considered the official dish in those places, and the main ingredient, beef, and the hot flavor and spices are important facts for this dish. Some beef chili recipes have beans, which are not part of […]

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Keto Baked Fish Fillets with Vegetables in Foil

Fish with vegetables can be a great way of ending a long day and starting romantic diner. The combination of fish and various types of low carb vegetables and herbs will make this a super healthy, delicious, and flavorful dish. While cooking something in oven, you are always at risk of making the food too […]

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Keto Beef and Pork Meatloaf

This gluten-free, low carb meatloaf recipe is super easy to make. You need just simple 8 ingredients and 10 minutes for preparation. This extra delicious meatloaf is a comfort food with extra protein and perfect for a keto diet, coming in less than 3 net carbs per serving. Serve this meatloaf with mashed cauliflower or […]

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Keto Chicken ‘Pizza’ Pie

Who doesn’t love pizza? Who doesn’t?! With this chicken ‘pizza’ pie you can still enjoy the taste of your favorite dish with a delicious crispy crust underneath. We use tomato sauce in this recipe. The amount can be adjusted to meet your macros requirement. Remember, tomato paste has relatively high amount of carbs so if […]

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Baked Salmon with Black Olives and Capers Tapenade

This recipe is a super easy and great way to enhance a very popular fish – salmon. I used wild Atlantic Salmon and baked the entire filet altogether because it makes a really great presentation. To make everyone excited about this dish, I added a few branches of rosemary to the baking dish. The smell […]

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Pumpkin Broccoli Zucchini Creamy Soup

Soups are one of my favorite dishes. They pack a ton of flavor, vitamins, and nutrients, and they are delicious. You can make a huge pot, freeze it, and eat it again anytime you feel like something warm and fulfilling. I grew up eating creamy soups, not only because creamy soups are the easiest to […]

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Keto Beef Kebabs with Cucumber Yogurt Sauce

I love a good kebab. They are fun to eat and always make a meal feel special. Mediterranean food is one of my favorites because it is a type of cuisine that focuses on basic ingredients and enhances its flavor. It’s the type of food that makes an ingredient shine and teaches a cook how […]

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Keto Zucchini Cherry Tomatoes Frittata

Low Carb Zucchini Frittata is a healthy alternative to a traditional tart or quiche, cooked without any flour. This recipe is great for breakfast, lunch and even dinner. It’s also a convenient meal to take to work. Tender vegetables, whisked eggs, soft feta and fragrant herbs make an ideal combination of flavor. This dish is […]

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Beef Meatballs With Mint Gremolata

With this recipe, you’ll get excellent beef meatballs which will load your body with fat and protein almost without carbs. Mint gremolata adds exceptional flavor to the meatballs. Gremolata or gremolada is made of lemon zest, garlic, parsley, and mint. It is a chopped herb condiment and á traditional accompaniment to serve with meat dishes. We […]

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