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BioKeto’s Products Review

We’ve said it before and we’ll say it again. You don’t need to take supplements to be on the ketogenic diet. You can easily achieve ketosis by eating whole food sources alone. But supplements sure are handy to have around! We love bringing new keto companies to your attention so that you can stay in-the-know […]

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What Are The Top Krill Oil Supplements?

Over the years, krill oil has quickly become just as popular as fish oil. It contains an excellent source of omega-3 fatty acids as well as antioxidants to help reduce inflammation and fight oxidative stress. Some research suggests that krill is more abundant in our oceans then many different kinds of fish, which means supplementing […]

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Nui’s Keto Cookies Review

Most people would agree that the ketogenic diet is very satisfying. However, it’s one of the most restrictive diets out there. Wouldn’t it be nice if you could still eat cookies, too? That’s where Nui (formerly known as Keto Kookie) comes in. The company was founded by Kristoffer and Victor, who felt great after adopting […]

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Are SlimFast Products Keto-Friendly?

Back in the day, if you wanted to lose weight, some people will suggest the SlimFast diet. This was before people knew the truth about sugar and how much worse for you it is than fat. The idea behind the SlimFast diet was that you would lose weight by replacing one premade canned shake for […]

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Onnit’s Fatbutter Review

The next time you’re at the grocery store, try playing this game. Pick up any can or jar of nut butter and read the ingredients. We bet that what you find will shock you. In some cases, nuts are not even the first ingredient listed in nut butter. Most (if not all) store-bought nut butter […]

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What Are The Best Protein Bars For Weight Loss and Muscle Gain?

Protein bars might be something that you associate with bodybuilders and meatheads only, but you don’t have to be a gym rat to benefit from getting more protein in your diet. Protein has been shown to help you help keep you full, curb cravings, and boost your metabolism by increasing the thermogenic process in your […]

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