Keto Vale | LCHF Ketogenic Diet Recipes, Tips and Motivation

12 Tips for Staying Keto During the Holidays

Thanksgiving is behind us, but we still have Christmas and New Year ahead, and being mindful and reasonable about the food you’re eating only sounds easy – but often isn’t. What are the best strategies to stay on track during the holiday season and not undermine your success? And, perhaps more importantly, why should you […]

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Keto Beef and Broccoli Stir Fry

Today we want to show you a classic and super simple recipe using broccoli and beefsteak as the main ingredients. It’s called Beef and Broccoli Stir Fry. Beef is just a good choice for quality protein, minerals, and vitamins and you can find it in any supermarket. Apart from containing vitamins and fiber, broccoli will […]

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Keto Chicken Cauliflower Fried Rice

If you’re missing fried rice, you’re in the right place. Today we will prepare a keto chicken fried rice dish, which is perfect for lunch or dinner. It’s delicious, nourishing, and most importantly, it’s low carb and you can enjoy it without feeling guilty. Chicken breast is a source of protein and can be used […]

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