KetoVale | LCHF Ketogenic Diet Recipes, Tips and Motivation

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garlic butter chicken breast

Keto Garlic Butter Chicken Breast with Steamed Broccoli

Chicken is another food that doesn’t require long preparation, especially if you

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Beef Kebabs

Keto Beef Kebabs with Cucumber Yogurt Sauce

I love a good kebab. They are fun to eat and always

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Mackerel Fillet With Butter Mushroom

Baked Mackerel Fillet With Butter Mushroom

Mackerel fish is widely available, relatively inexpensive and very quick to cook.

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chocolate peanut butter cups

No Bake Chocolate Peanut Butter Cups Low Carb Sugar Free

There are thousands of chocolate peanut butter recipes out there. And while

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Low Carb Savory Galette

Tomato Basil and Cheese Savory Galette

Today we will be making low carb galette using almond flour crust.

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coconut chicken noodle soup

Keto Coconut Chicken Noodle Soup

Dinner is not complete with hot dishes, especially soups. So today we

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