KetoVale | LCHF Ketogenic Diet Recipes, Tips and Motivation

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Cheesy Chicken Fritters

Keto Cheesy Chicken Fritters

Cutlets are often a good choice if you don’t have lots of

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low carb beef nachos

Keto Nachos with Ground Beef and Guacamole

Nachos are normally made with tortilla chips, which are highly processed and

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Chicken Breast with Eggplant

Keto Chicken Breast Stir-fry with Eggplant, Zucchini and Spinach

This recipe has an excellent balance between protein (the chicken breast), fat

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Chicken Creamy Lemon Mushroom Sauce

Chicken Creamy Lemon Mushroom Sauce with Cauliflower Patties

I love this dish because it is easy to make and has

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Collagen Protein Shake

Keto Collagen Protein Coconut Chocolate Milkshake

Are you looking to get a little more protein into your diet?

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parmesan garlic chicken tenders

Keto Oven Baked Parmesan Garlic Chicken Fingers

Chicken is always perfect when it is crisp. The best way is

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