In the recent years, public awareness regarding sugar and its potential harmful effects is increasing, which means that a growing number of people start limiting their sugar consumption, or ditching sugar altogether, in order to concentrate on healthier food choices. People in the States are now consuming less added sugar than before – 15% less […]
Continue reading
Chili’s Grill & Bar is a casual American restaurant with a southern flare. The first location was founded in Texas, so a lot of the food on the menu is inspired by smokehouse flavors, tacos, and lots of steak and burger options This is good news for low-carb or ketogenic dieters who find themselves in […]
Continue reading
Cracker Barrel might not be your first choice when it comes to eating out on the ketogenic diet, but it certainly has come a long way since it first became popular years ago. Back then, there was hardly anything on the menu that wasn’t deep fried or smothered in gravy. But now, low-carb dieters have […]
Continue reading
Now that the keto diet is getting more and more popular, a number of spin-offs have started appearing, such as lazy keto and dirty keto. Additionally, a lot of people start adapting an “if it fits your macros” or IIFYM approach to dieting, where no food (or food group) is off-limits, as long as you’re […]
Continue reading
Domino’s Pizza is one of the more popular fast food pizza chains with locations all over North America, Europe, Latin America, the Caribbean and Australia. There’s a good chance you’ve probably eaten here at least once in your lifetime and may even do so again in the future. But with so many opportunities to indulge […]
Continue reading
What Is A Ketogenic Diet and How To Start?The ketogenic diet (also known as the keto diet) is a way of eating where you actively help your body[…]Read More The Complete Keto Diet Food List: What to Eat and AvoidThe ketogenic diet is one of the best diets on the planet for fighting disease and losing […]
Continue reading
Wow! What can we say? These shrimp fritters are so delicious that would make a perfect meal, snack, or an appetizer. It’s a simple dish that you can make to surprise your friends and family. The great thing about this dish is that it is easy to prepare and it will not take a lot […]
Continue reading
One of the biggest benefits of the keto diet is stabilizing your blood sugar levels. For people who are pre-diabetic or diabetic, this can be crucial for making sure that your symptoms are under control, and for those of you who haven’t yet had concerns in regards to diabetes, you’re significantly lowering your risks. The […]
Continue reading
Applebee’s is one restaurant that you can find pretty much wherever you go in the United States. It’s known for its family-friendly slogan of “Eatin’ good in the neighborhood,” and it draws crowds in for happy hour with one dollar drinks. Like most American eateries, Applebee’s caters to a lot of different palates by offering […]
Continue reading
Many people love to eat out. It means they don’t have to dirty up their kitchen, clean up afterward, or take the time to prepare a meal after a long day. It also means that you get to catch up with friends and family, or even enjoy a date night. But if you’re on the […]
Continue reading