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cheese tortilla enchiladas

Keto Chicken Enchiladas with Cheese Tortilla Wraps

An enchilada is basically a corn tortilla filled with some type of meat and covered with hot sauce. When it comes to making low-carb and gluten-free version of enchiladas, the corn tortilla can be replaced with zucchini slices or cheese shells. We have made our keto-friendly version of chicken enchiladas using zucchini slices before, you …

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crockpot sausage and peppers

Easy Keto Crock Pot Sausages and Peppers

We love crockpot dishes because you can set them and go! There is no need to wait around to see the final outcome of this recipe. We guarantee it will be delicious.  All you need to do is prep the ingredients, throw them in the crockpot, and go run some errands. You can also set …

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mediterranean pesto chicken casserole

Keto Mediterranean Pesto Chicken Casserole

Chicken is a type of white meat which is low in calories and a good source of protein. It’s perfect for the low carb diet. In fact, we have made so many low-carb chicken recipes for our readers! Chicken breast is a great source of low-fat protein. Protein helps your body maintain muscle mass. Chicken …

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steak asparagus stir fry

Keto Beef and Asparagus Stir-Fry with Cauliflower Rice

You will appreciate this aromatic dish with beef accompanied by vegetables. It’s one of those stir-fry meals that will thrill your appetite. The vegetable ingredients in this dish have powerful dietary and health improving properties. For example, they enhance immunity and shrink fat cells. They can help calm symptoms of an upset stomach, including nausea …

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jalapeno beef rouladen

Keto Jalapeno Beef Rouladen with Pickles

When it comes to meat, you can rest easy choosing beef. Along with being delicious, beef contains important nutrients that your body needs, such as the B vitamins and minerals Rouladen is a German beef dish which normally has beef wrapped with pickles and mustard. It has an unbeatable taste and even more good news …

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leftover fish casserole

Keto Leftover Fish Casserole

If you have some leftover fish from yesterday, this recipe will show you an alternative way on how to use it to make a new delicious dish. We will all agree that fish and seafood, in general, is good for our health. They contain sources of proteins, fatty acids, vitamin D, iodine, selenium, and taurine. …

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chicken and vegetables stir fry

Keto Chicken and Vegetables Stir Fry

If you are craving for an easy weeknight meal, chicken and vegetable stir fry is one perfect recipe for you. Various different vegetables and seasonings in this dish bring so much freshness and lightness to the recipe and also makes this stir fry one perfect easy meal to prepare in just under 20 minutes.  It’s …

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beef spinach noodles stir fry recipe

Keto Beef Spinach and Shirataki Noodles Stir Fry

If you’re tired of the regular keto foods you keep on eating, then why not try an Asian cuisine to spice up your diet? Today, we’ll introduce you to the beef and spinach stir-fry with shirataki noodles. It’s a good low-carb alternative to Chinese Lo mein dish. The main ingredient is the special shirataki noodles. …

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General Tso's chicken

Keto General Tso’s Chicken with Cauliflower Rice

If you are already running out of ideas on what to prepare for your next keto dinner then this low carb General Tso’s chicken would be a delicious meal worth adding to your list. General Tso’s chicken is usually seen in Chinese restaurants in North America. Basically, it is a sweet version of the fast …

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keto beef wellington

Keto Beef Wellington

Do you want to prepare an elegant English dish for your date night but too afraid you might mess up your diet? No need to worry because here’s a quick and easy way to cook Wellington beef, a classic English meal with a couple of modifications to suit your American tastebuds. In order to provide …

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