Ah, the classic lasagna – layers of pasta, meat, and cheese that we all adore. But for those of us on the keto journey, traditional lasagna can be a carb-loaded no-go. Enter Keto Lasagna Stuffed Peppers! They capture the heart and soul of lasagna without the carb-heavy pasta. Instead, we nestle those familiar, comforting flavors […]
Easy Cheesy Keto Lasagna Stuffed Peppers Low Carb Recipe Read More »
What do you expect from lasagna? You expect delicious taste, nutrition, and delicacy. Unfortunately, you also expect unwanted carbs, which can lead to digestive upset, brain fog, and more. Did you know that it’s possible to skip the carbs and enjoy the taste of traditional lasagna if you cook Keto Zucchini Lasagna? My low carb
Keto Zucchini Lasagna Low Carb Recipe (Tested) Read More »
This recipe has an excellent balance between protein (the chicken breast), fat (the olive oil used for marinating the chicken and the ghee used for cooking) and fiber, vitamins, and potassium (in the vegetables). For best results, we’d recommend marinating, however, if you are in a hurry, you can skip this step and still have
Keto Chicken Stir-fry with Eggplant, Zucchini and Spinach Read More »
This is a creamy and tasty steamed cauliflower mashed with butter, cheese and garlic. This is a great side dish you can use to replace the classic mashed potatoes when you’re eating a low carb diet. This is a great substitute and definitely a healthier alternative to mashed potatoes. You can try this for dinner
Easy Creamy Mashed Cauliflower Read More »
Here’s another easy, filling and delicious dinner recipe for your family. Even if they’re not on keto diet, they would still love this meal. You can grill this or bake it in the oven. You can also add a few mushrooms and red pepper just to give it a little more spice. Let’s Ketofy It!
Easy Low Carb Grilled Stuffed Zucchini with Bacon Read More »
A very simple chicken curry dish that you can make for your family. High in protein and fat, this quick, simple, and easy filling recipe is a good choice when you want to try something different for dinner without spending too much time to prepare. Let’s Ketofy It! Chop the chicken breast into bite-sized pieces.
Easy Keto Chicken Curry With Coconut Milk Read More »
If you love eating shrimp, you will want to try this recipe. I’d like to share with you an extremely easy and highly satisfying dish – broccoli and shrimp, sautéed in butter. It’s very quick to prepare (takes around 15 minutes in total) and you can put it in a tupperware and bring it to
Easy Keto Broccoli and Shrimp Stir Fry Read More »
If you have a busy schedule and don’t want to spend all your free time on cooking then this is for you. Roasted vegetables salad! Easy to make, not messy, and could be served in a few ways or saved for later use. You can serve this salad with baked salmon or any type of
Roasted Vegetables Salad Read More »
This amazing Chicken Liver Pate is submitted to us by our member Natalya Svoyskaya. We hope you enjoy this recipe as much as we did. Here we go: The other day I went out for a dinner with a friend of mine. We were browsing the menu when I was asked if I was still
Chicken Liver Pate – Keto Friendly Read More »