Lunch | Keto Vale

Keto Chicken Taquitos

If you are a fan of Mexican cuisine or you tried our Keto Beef Taquitos before then you’d love this keto chicken taquito. Taquito is a very common Mexican food, which consists of a small rolled-up tortilla with a variety of fillings. This is mainly beef, cheese or chicken. The original tortilla consists of cornmeal […]

14K Shares

Keto Beef and Broccoli Stir Fry

Today we want to show you a classic and super simple recipe using broccoli and beefsteak as the main ingredients. It’s called Beef and Broccoli Stir Fry. Beef is just a good choice for quality protein, minerals, and vitamins and you can find it in any supermarket. Apart from containing vitamins and fiber, broccoli will […]

12K Shares

Keto Chicken Cauliflower Fried Rice

If you’re missing fried rice, you’re in the right place. Today we will prepare a keto chicken fried rice dish, which is perfect for lunch or dinner. It’s delicious, nourishing, and most importantly, it’s low carb and you can enjoy it without feeling guilty. Chicken breast is a source of protein and can be used […]

12K Shares

Baked Coconut Chicken Tenders with Flaxseeds

Who doesn’t love some crispy chicken tenders? This recipe uses coconut and flaxseeds to make the breading tasty and keto-friendly. These coconut chicken tenders have all the protein, fats and fiber you need. We added flaxseeds to make the dish even more nutritious, crunchy and flavorful. You can learn more about the health benefits of […]

25K Shares

Keto Bacon Cheeseburger Wellington

This classy Bacon Burger Wellington is an incredible upgrade for your next hamburger. It’s so delicious, filling and looks amazing that would impress your family and friends. Regular burger or beef wellington consists of pastry. To make it keto-friendly, our dough is made of mozzarella, cream cheese, and almond flour. This dish is full of […]

13K Shares

Bacon Egg Guacamole Bunless Burger

If you are craving a tasty burger, this recipe is definitely for you. It contains the most common keto ingredients. The heart of this recipe is guacamole that turns simple bacon into a juicy but crispy dish. Traditionally the main ingredient in guacamole is avocado. You can buy guacamole in your local store but why […]

326 Shares

Keto Salmon Sushi Rolls

Sushi is the most recognized dish of Japanese cuisine and is available in almost every city you visit. If you have been missing sushi, this low carb sushi recipe is for you. Sushi is normally prepared with vinegared rice and combined with seafood and vegetables. For our keto version, we use riced cauliflower as a […]

3K Shares

Chicken and Bacon Lettuce Wraps

A ketogenic version of spring rolls if you wish, these lettuce wraps are refreshing and light – a perfect combination for a quick lunch that can be eaten at your office desk. Chicken, bacon, and cheese are just a delicious combination that makes a great filling for lettuce wraps. Soft and juicy breast with crispy […]

1K Shares

Keto Salmon Egg Avocado Salad

There is nothing more classical, easy and long-lasting love between salmon and avocado, both being quite fatty and juicy foods and complement each other perfectly. Naturally salty fish and nutty flavor of avocado, they are simply perfect just together. It’s a spring and summer salad not just for ketogenic diet but anyone who wants something […]

592 Shares

Keto Cheesy Chicken Fritters

Cutlets are often a good choice if you don’t have lots of time and want to use the meat in your fridge to its fullest. From such cutlets, you can make burgers, chop them, mix with cheese and use them in keto tortillas or even put them in a soup. This is a basic but […]

11K Shares

1 2 3 … 8 Next »

Archive