Soup is important. It contributes to your liquid intake – the liquid base of soup helps to rehydrate. It also pairs vegetables and broths, seeds and juices, nuts and creams. Soup consumption makes your diet balanced and varied. It serves as an instant source of fuel and helps repair your muscles. A soup is for …
Keto Instant Pot Chicken Fajita Soup Low Carb Recipe Read More »
Do you know what the expression “English breakfast” means? It means eggs and ham. Do you know what the expression “Spanish breakfast” means? It means tomatoes and ham. How about “Italian Breakfast?” It means cheese. Now, if you put all of these together, you get a keto breakfast made with eggs, ham, tomatoes and cheese. …
If you miss eating buffalo chicken wings at your favorite restaurant, then this recipe will be your new best friend. Our Buffalo Wings contain all of the flavor that you’d normally expect from chicken wings, but without the added sugars, inflammatory vegetable oils, and breading. Instead of making Baked Buffalo Chicken Wings, we use our …
Keto Air Fryer Buffalo Chicken Wings Low Carb Recipe Read More »
Looking for an affordable and quick dish that will satisfy your cravings for French fries or an equally delicious snack? We’ve got what you’re looking for right here. There are no limits as to what zucchini can do on the keto diet. It’s incredibly nutritious, low in carbs, and provides a great source of fiber. …
Spicy Air Fryer Zucchini Chips – Low Carb Keto Recipe Read More »
Remember that air fryer you bought ages ago that you never really use? It’s time to take it out of storage and dust it off because we’ve got a variety of recipes that will make you remember why you were excited about it in the first place! Our low-carb Air Fryer Jalapeno Poppers recipe is …
If you’re tired of using cauliflower rice in all of your recipes (cauliflower rice, anyone?), then we’ve got a fun new way to enjoy everyone’s favorite low-carb vegetable. Our low carb and keto-friendly Air Fryer Cauliflower Bites recipe puts a crispy, delicious spin on an old favorite. Popping your cauliflower in the air fryer is …
Air Fryer Cauliflower Florets Low Carb Keto Recipe Read More »
Keto dieters know that there is no reason to avoid pork in your diet. It’s surprisingly lean and provides a good source of potassium, riboflavin, zinc, vitamin B6, thiamin, phosphorus, niacin and protein. If you’ve never used meat in an air fryer, then this is going to be your new favorite recipe. Cooking in the …
Crispy Keto Air Fryer Breaded Pork Chops Low Carb Recipe Read More »
Cooking with one kind of cheese is always good, but using two types is even better! Our keto cheese combination is the best, and the air fryer perfectly combines them in a light and crispy way. If you haven’t used your air fryer in awhile, then this recipe will make you fall in love with …
Everyone craves wings every once and awhile. The problem is that you can never trust take-out wings from a restaurant. Some are breaded and loaded with sugar while others are oven baked. But how do you know which are healthy? Instead of trusting the fate of your wings to someone else, try cooking them yourself. …
Keto Air Fryer Garlic Parmesan Chicken Wings Low Carb Recipe Read More »
Red meat is something that tends to be controversial in some parts of the world. But if you’re on the keto diet, then you already know that pork chops aren’t something that should be feared! Our BBQ pork chops in Instant Pot will be your favorite meal to make. In addition to being super versatile, …
Instant Pot BBQ Pork Chops (Low Carb Keto Recipe) Read More »