Tanya K., Author at KetoVale

Tanya K.

Tanya is a professional food photographer, videographer and recipe developer. She also holds a Master of Arts degree. Traveling helps her find inspiration from a huge variety of world cuisines for new creative low-carb recipe ideas.

instant pot lemon vanilla mini cheesecakes

Keto Instant Pot Lemon Vanilla Mini Cheesecakes – Low Carb Sugar Free

If you’re used to using your instant pot for cooking hearty main dishes, then this recipe will give you a new sense of appreciation for your pressure cooking super machine! Your instant pot can literally do it all and this recipe is proof. This recipe will prove to you that making cheesecake isn’t hard – …

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instant pot jamaican jerk pork roast

Keto Instant Pot Jamaican Jerk Pork Roast Low Carb Recipe

Our Instant Pot Jerk Pork Roast recipe is a firework of tastes. The taste of good pork shoulder is enriched with a mosaic combination of spices.  This recipe calls for garlic and onion powder, which are known for their high content of antioxidants and sulfur-containing compounds.  Research shows that sulfur-containing compounds help support the synthesis …

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keto instant pot shredded chicken

Keto Instant Pot Shredded Chicken Taquitos with Cheese Tacos Shells

This meal is going to be remarkable. What is so remarkable about chicken, cheddar cheese, and salsa, you ask? They all contribute to a Mexican festival. The festival of taste, of course. Besides being incredibly simple to make, this recipe will jazz up any boring weeknight dinner. It features chicken, which is one of the …

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