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Nutritional Information on Recipes Disclaimer: We provide nutritional information (macros) for our recipes as a courtesy to our community readers. The data is calculated using our website plugin or third party tools such as MyFitnessPal app, Verywell Fit’s Recipe Nutrition Calculator, and other software. We remove sugar alcohols such as erythritol and fibers to provide the net carb per serving because for most people, fiber & sugar alcohols don’t affect blood glucose levels. We always try to make the nutrition facts as accurate as possible but due to many factors such as the brands, types, and the way you measure and prepare your ingredients, the actual macros might vary. We encourage you to calculate the nutritional information of the recipe on your own to get the best result possible.
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