These Keto Gummy Bears will make you feel like a kid again. They’re fun to make and eat. You can even get your kids involved in the cooking process and hopefully replace their traditional sugar-filled gummy bears with these keto-approved kind! This recipe calls for blackberries, which are high in unique antioxidants called anthocyanins. These …
This cheesy appetizer is easy to make, fun to serve, and sure to impress. What is most interesting is the form – cheese balls. Cheese is an excellent source of protein, calcium, and several other nutrients. Eating cheese may even aid weight loss and help prevent heart disease and osteoporosis, especially when you pair it …
There are healthy dishes that will make every mouth water. They look appetizing and smell amazing. One good example of this is our Parmesan zucchini fries with aioli. It will take you some time to make this recipe but it is worth it. What we know about zucchini is that it contains a variety of …
Want to get some Italian cuisine into your diet? Perfect! Because today we will be cooking a special Italian appetizer that would surely be a hit on your dinner table: the fried mozzarella bites. They are great as appetizers but go well as a side dish for wine or beer too. It can be your …
Bread is a common food that most people love and they probably eat very often, even daily. Depends on the type of breads, it can be eaten as a main dish, side dish or even a snack. The problem is that most types of bread are so high in carb. What if you can find …
In the fast-moving modern world, we have less time to cook but we want to stay healthy and full of energy. We reach out for snacks but unfortunately, most snacks are not keto friendly. Today we have prepared for you a super nutritious energy balls snack recipe from nuts and keto collagen. Collagen is one …
Today we are making some low carb classic muffins. It’s super simple and easy to make using almond flour the #1 ingredient for baking recipes on keto. This low carb dough can be used to make many things such as keto bread, muffins, bagels, cupcakes, etc… You can also make many different types of keto …
With a little bit of creativity, you don’t have to eat every day the same thing on keto. There are so many keto-friendly ingredients that you can experiment to make a keto-friendly dish. Today we’ll show you how to make delicious keto protein bars with coconut, almonds, and collagen protein. Do you agree that it …
There are just many low carb bread recipes you can try on a low carb and ketogenic diet. Today we are showing you how to prepare a zucchini bread with coconut flour, peanut flour and walnut. As we mentioned before in this keto peanut butter recipe, peanut falls in the grey area of keto, which …
Peanut butter is probably one of the tasty and easy to indulge low carb snacks. It’s one of the common ingredients to make low carb desserts and fat bombs. When it comes to peanut butter and keto diet, there are arguments, some people say it’s keto-approved, some say it’s not. Is Peanut Butter Keto-friendly? Peanut …