Snack | Keto Vale

Keto Fried Mozzarella Bites

Want to get some Italian cuisine into your diet? Perfect! Because today we will be cooking a special Italian appetizer that would surely be a hit on your dinner table: the fried mozzarella bites. They are great as appetizers but go well as a side dish for wine or beer too. It can be your […]

Keto Collagen Protein Bread

Bread is a common food that most people love and they probably eat very often, even daily. Depends on the type of breads, it can be eaten as a main dish, side dish or even a snack. The problem is that most types of bread are so high in carb. What if you can find […]

Keto Collagen Walnut Energy Balls

In the fast-moving modern world, we have less time to cook but we want to stay healthy and full of energy. We reach out for snacks but unfortunately, most snacks are not keto friendly. Today we have prepared for you a super nutritious energy balls snack recipe from nuts and keto collagen. Collagen is one […]

Classic Plain Keto Muffins

Today we are making some low carb classic muffins. It’s super simple and easy to make using almond flour the #1 ingredient for baking recipes on keto. This low carb dough can be used to make many things such as keto bread, muffins, bagels, cupcakes, etc… You can also make many different types of keto […]

Keto Almond Coconut Collagen Protein Bars

With a little bit of creativity, you don’t have to eat every day the same thing on keto. There are so many keto-friendly ingredients that you can experiment to make a keto-friendly dish. Today we’ll show you how to make delicious keto protein bars with coconut, almonds, and collagen protein. Do you agree that it […]

Zucchini Peanut Bread with Walnuts

There are just many low carb bread recipes you can try on a low carb and ketogenic diet. Today we are showing you how to prepare a zucchini bread with coconut flour, peanut flour and walnut. As we mentioned before in this keto peanut butter recipe, peanut falls in the grey area of keto, which […]

Keto Peanut Butter

Peanut butter is probably one of the tasty and easy to indulge low carb snacks. It’s one of the common ingredients to make low carb desserts and fat bombs. When it comes to peanut butter and keto diet, there are arguments, some people say it’s keto-approved, some say it’s not. Is Peanut Butter Keto-friendly? Peanut […]

Keto Homemade Cajun Beef Jerky

Beef jerky is one of our favorite keto snacks! It’s simply so delicious! The problem? Store-bought jerky usually has a lot of added sugar, which makes it not keto-friendly, unless you know where to find sugar-free beef jerky brands. Today we will show you how to make a basic keto-friendly beef jerky from home. At […]

Keto Coconut Flour Biscuits with Garlic and Cheese

Sometimes it’s good to have a low carb snack to help you stick to your diet without reaching for something carby and sugary. Cheese biscuits can be a good choice. Today we’re showing you how to make keto-friendly savory biscuits with cheese and coconut flour. Cheese, just like butter, cream and any dairy products naturally […]

Keto Cauliflower Shredded Coconut Balls

These cauliflower coconut balls are great for snack and can also be used as fat bombs. This recipe combines the healthy fats of coconut with the versatility of the cauliflower. The cauliflower and shredded coconut are the key ingredients in this recipe which allow for a perfect texture of a convenient snack that can go […]

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