The eggs and asparagus breakfast bite is an excellent breakfast (or brunch) dish – they’re easy to prepare and are also filling. The recipe can be easily modified – you can substitute the asparagus with another vegetable, i.e. spinach or mushrooms. You can also cook a bigger batch for the next 2-3 days and store […]
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This recipe for baked shrimp with asparagus is extremely easy and quick to make and contains a very small amount of net carbs (only 2.62 g) in addition to containing two very healthy ingredients. Shrimp is an excellent source of selenium and vitamin B12, as well as of Omega-3 fats. Asparagus, on the other hand,
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This is a creamy and tasty steamed cauliflower mashed with butter, cheese and garlic. This is a great side dish you can use to replace the classic mashed potatoes when you’re eating a low carb diet. This is a great substitute and definitely a healthier alternative to mashed potatoes. You can try this for dinner
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Mexican foods can be ketogenic as long as you know how to change a few things to make it keto-friendly. The ketogenic lifestyle allows you to enjoy the finest cuisines in your kitchen. Keto Taco Bake (or Taco Casserole) is a great way to enjoy a family dinner with some tacos with colorful vegetables and
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Hot pockets were one of the first popular grab-and-go foods in the Westernized world. You could buy them frozen, usually in packs of four, and throw them in the microwave. You had a meal or a snack in a matter of minutes! They even came with a handy carrying case so you could eat it
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Here is a chocolate ice cream recipe for a low carb lifestyle. If you are missing ice cream on your ketogenic diet, this is a recipe you can use to satisfy your cravings. It’s much better to make homemade keto-friendly ice cream than buying ice cream at the store. Most store-bought ice cream brands contain
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Here’s another easy, filling and delicious dinner recipe for your family. Even if they’re not on keto diet, they would still love this meal. You can grill this or bake it in the oven. You can also add a few mushrooms and red pepper just to give it a little more spice. Let’s Ketofy It!
Easy Low Carb Grilled Stuffed Zucchini with Bacon Read More »
Today I offer a ketogenic version of the classic New York Cheesecake. Being on a diet doesn’t mean that you have limit yourself, besides keto is more of a lifestyle than a temporary diet. The cheesecake was created in the 19th century for working people of New York that wanted something sophisticated like French deserts
Keto New York Cheesecake – Only 5 Ingredients! Read More »
This zucchini noodles with meatballs recipe would make a great family dinner. The zucchini noodles are so easy to make. All you need to is a spiralizer to make the zucchini slices. This recipe is a part of the Keto in Five Cookbook bundle where you will receive 90 low carb recipes (30 breakfasts, 30
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If you’re having a busy week, simplicity is key when it comes to cooking – quick and easy dishes will help you stay on track and stick to your macros. This keto pesto chicken with mozzarella recipe is incredibly simple to make, and very filling. Besides, you only need three ingredients. What could be better
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