Grilled Stuffed Zucchini with Bacon Recipe | Keto Vale

Join Our Keto Movement & Receive FREE Keto Meal Plan and Recipes

We are giving away FREE Keto Meal Plan, Food List and Guides. Put your email below so we can send them to you immediately at no cost! We'll also send you weekly Keto hacks and new recipes to help you stay on track and achieve quick and sustainable results!


Grilled Stuffed Zucchini with Bacon

Share to save for later!

Here’s another easy, filling and delicious dinner recipe for your family. Even if they’re not on keto diet, they would still love this meal. You can grill this or bake it in the oven. You can also add a few mushrooms and red pepper just to give it a little more spice.

Receive Our Free 7-Day Keto Meal Plans + Weekly Recipes

Related: Stuffed Zucchini Boats With Ground Beef

Grilled Stuffed Zucchini
Print Pin
5 from 2 votes

Grilled Stuffed Zucchini with Bacon

Course Dinner, Lunch, Main Dish
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Author KetoVale.com Team

Ingredients

  • 4 medium zucchini
  • 5 tsp olive oil
  • 200 g bacon
  • 2 clove garlic minced
  • 1/2 onion medium size, chopped
  • 1 tbsp spring onion Finely chopped, optional
  • 1 cup cheddar cheese shredded
  • Salt and Pepper to taste

Instructions

  • Half the zucchini lengthwise. Empty the insides by scooping out the pulp.
    zucchini shells
  • Coat the zucchini with 2 tsp of oil. Put aside for later.
  • Chop the bacon and the pulp into small bits.
    chopping bacon
  • Heat the remaining oil in a large skillet before sautéing the onion, garlic, pulp, and bacon. Pepper to taste.
    sauté pulp bacon
  • Stir for about 2 minutes to cook or wait till golden brown.
  • Remove the pan from the heat.
  • Add spoonfuls of the cooked mixture into the empty zucchini shells.
    adding mixture
  • Top with chopped spring onion and shredded cheddar cheese.
  • Set the zucchinis over medium heat. Grill covered for around 8-10 minutes until the zucchini is tender to your liking.
  • Transfer to a plate and enjoy.
    Stuffed zucchini with bacon

Notes

Note: you can replace bacon with ham or ground beef and can also bake them in the oven. This recipe makes 4 servings.
Macros (per serving): Calories: 478 kcal – Fat: 36.5 g – Net carbs: 7.9 g (total carbs: 10.4 g, dietary fiber: 2.5 g) – Protein: 28.4 g
 

bar1

Share to save for later!

kb2
KetoVale.com Team
 

We are keto enthusiasts. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the keto way of life. Join Our Keto Movement by following us on Social Media! Visit the 'about us' page to learn more about our team.

shares