Salads don’t have to be boring. They also don’t have to include lettuce. Our chicken salad stuffed avocado recipe brings salad to life. It’s also a fun way to utilize an avocado shell! Avocado is one of the best foods on the planet you can eat. It’s high in monounsaturated fats, which are good for […]
Ketogenic
Keto Lasagna Cabbage Rolls Low Carb Recipe
Looking for a fun challenge? I dare you to make a low-carb Italian dish. Can’t think of any recipe? My Keto Lasagna Cabbage Rolls recipe proves you don’t need carbs to eat an Italian delicacy. How do I do it? In place of traditional gluten-laden lasagna noodles, I use cabbage rolls to hold the ingredients.
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Cheesy Keto Avocado Breakfast Muffins
What is a perfect breakfast? Is it an English Breakfast with bacon and eggs? Is it a European breakfast with pancakes and yogurt? Not at all. It is a Keto breakfast with Keto Avocado Breakfast Muffins! Traditional muffins are not keto-friendly because they use carb-laden, inflammatory flours, such as white or wheat flour. They also
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Keto Chocolate Fudge with Peppermint and Vanilla Low Carb Recipe
Fudge is one of those foods that is always saved for the holiday season. But we think that fudge deserves to be enjoyed year round without any particular reason other than it tastes delicious! Traditional fudge uses way too much sugar to be approved on a low-carb diet. But we’ve made a version of keto
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Keto Cloud Bread Sandwich with Bacon and Avocado Low Carb Recipe
Have you ever seen a cloud? Have you ever made a cloud? Have you ever eaten a cloud? Let’s make a Cloud Bread Sandwich and it will be the best cloud you have ever eaten. What do you know about a sandwich? Bread, butter, carbs, fats, calories… But not this one! Normally, bread makes you
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Keto Fathead Pizza Low Carb Recipe
Is pizza a national dish? Maybe. Is pizza an international dish? Perhaps. Can pizza be a Keto diet dish? Sure! How about making keto fathead pizza? The key to a good low carb pizza crust is to get the dough right. It takes practice to knead the dough properly. I recommend that you practice as
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Keto Chocolate Fudge with Macadamia (Low Carb, Sugar-Free)
Chocolate smells like happiness. It is said to contain tryptophan. This amino acid is found in small quantities of chocolate and is used by the brain to make serotonin, which is a neurotransmitter that can produce feelings of happiness. Combine some chocolate with cream cheese and you will get an energy booster. Besides being primarily
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Keto Cheesy Lasagna Stuffed Peppers Low Carb Recipe
Ah, the classic lasagna – layers of pasta, meat, and cheese that we all adore. But for those of us on the keto journey, traditional lasagna can be a carb-loaded no-go. Enter Keto Lasagna Stuffed Peppers! They capture the heart and soul of lasagna without the carb-heavy pasta. Instead, we nestle those familiar, comforting flavors
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Keto Zucchini Lasagna Low Carb Recipe (Tested)
What do you expect from lasagna? You expect delicious taste, nutrition, and delicacy. Unfortunately, you also expect unwanted carbs, which can lead to digestive upset, brain fog, and more. Did you know that it’s possible to skip the carbs and enjoy the taste of traditional lasagna if you cook Keto Zucchini Lasagna? My low carb
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Keto Chicken Stir-fry with Eggplant, Zucchini and Spinach Low Carb Recipe
This recipe has an excellent balance between protein (the chicken breast), fat (the olive oil used for marinating the chicken and the ghee used for cooking) and fiber, vitamins, and potassium (in the vegetables). For best results, we’d recommend marinating, however, if you are in a hurry, you can skip this step and still have
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