One of everyone’s most favourite desserts that not only children love are marshmallows. You probably remember having s’ mores as a kid. It’s well known that store-bought marshmallows are extremely high in carbohydrates, artificial additives and sugars. This means you’ll need to avoid them on a low-carb diet. This time we want to introduce you …
Keto Raspberry and Vanilla Sugar-free Marshmallows Read More »
We’ve made our keto granola before and today we will be making an easy dessert using granola and yogurt. Yogurt is everyone’s favorite snack. But aside from its rich and yummy taste, yogurt is also a wholesome and healthy addition to your diet plan. This snack helps in healthy digestion and keeps the body energetic …
Fruit isn’t something that you can enjoy a lot of on the keto diet. Berries are the exception because of their low sugar content. Berries are also one of the healthiest foods you can eat on the planet. They contain unique antioxidants called anthocyanins that are responsible for giving berries their vibrant colors. Research shows …
Birthdays are always special days even if you’re on a diet. It’s always the one time of the year when you can enjoy and have fun with your friends and family. Of course, what’s a birthday without cake? We understand if you’re a bit hesitant. People on the low carb and sugar-free diet are accustomed …
Cupcakes are normally off limits on a keto or low-carb diet. But as long as you use low-carb ingredients, you can still enjoy them as a healthy snack or treat. This recipe is not only low carb and sugar-free, it also packs a powerful nutritional punch! We use almond flour as the base crust in …
If you are tired of preparing similar desserts and you want something new, then we want to offer you the unsurpassed low carb, sugar-free and keto-friendly sponge cake. This dessert will make you fall in love! We use eggs and coconut flour as the base instead of traditional enriched flour that most cakes call for …
What you want is a dessert. What you need is a low-carb dessert. Luckily, we’ve got you covered. This Strawberry Creamy Jelly Dessert will make your tastebuds and your waistline happy. We like that it’s both low-carb and low-calorie. A large ripe strawberry has six calories. This small amount makes strawberry a diet-worthy product. Strawberry …
You’re probably thinking, “I can’t eat muffins on keto!” But we have three words for you: Strawberry Ricotta Muffins. These babies are great as a dessert after your lunch or dinner. You can also enjoy them first thing in the morning for breakfast in place of your everyday omelette. The muffins are an unusual treat. …
One of the best things about the keto diet is that you can still have dessert. Everyone has a sweet tooth, and we know you have one too! With this sugar-free Baked Ricotta Dessert with Raspberries, you will satisfy your cravings. This dessert originally comes from Italy, but we changed some of the ingredients in …
This keto dessert will be especially liked by coffee lovers. Today we’d love to share with you how to make a delicious collagen coffee mousse with whipped cream. This coffee mousse is not only tasty but also nutritious for your whole body. It only takes a few minutes to prepare. The caffeine in coffee speeds …