Keto Chicken Salad Stuffed Avocados Low Carb Recipe | KetoVale
Chicken Salad Stuffed Avocados

Chicken Salad Stuffed Avocados

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This is an easy recipe for preparing stuffed avocados with chicken salad. Avocados are stuffed with a delicious salad of chicken, onion, tomato, celery and mayonnaise. The stuffed avocados are very delicious and can be filled in many ways. Stuffing an avocado is a good way to turn something that would otherwise be a simple salad and give it a special twist.

You can serve this on a bed of lettuce, drizzle with olive oil salt and pepper to taste. This recipe can be prepared by replacing the chicken with shrimp, salmon or tuna in oil.

You can add 1-2 tablespoon of sour cream in this chicken salad to enhance the taste.

There’s mayonnaise used in this recipe. You can either make it from home to keep it keto-friendly or use a store-bought product such as Primal Kitchen’s Avocado Oil Mayo. It’s the #1 mayo brand for keto dieters.

Low Carb Chicken Salad Stuffed Avocado


Let’s Do It!

Slice the avocados in half and discard the seed. Scoop out about 1/4 of the avocado flesh from each half to make the pit holes bigger to fill the salad. The scooped avocado will be used for the chicken salad later.

You can bake or boil chicken breast to cook it. Sliver the cooked chicken breast (or chicken thighs) into thin strips.

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Peel off the onion skin and dice it finely. Chop the celery and tomato as well.

Combine the diced vegetables in a mixing bowl. Add the chicken strips, scooped avocado and mayonnaise in. Mix well.

Cut chicken into pieces

Transfer spoonfuls of the mixture into the avocado bowls to fill the pit. Drizzle freshly squeezed lemon juice and olive oil (optional) on top and add salt and pepper just to taste. Serve on top of a bed of lettuce.

Stuffed Avocado Salad

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Keto Chicken Salad Stuffed Avocado

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Chicken Salad Stuffed Avocados

Chicken Salad Stuffed Avocados

5 from 6 votes
Course: Dinner, Lunch
Cuisine: Ketogenic, Low Carb
Keyword: avocado stuffed chicken
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 Servings
Calories: 293kcal
Author: KetoVale Team
An interest way to serve low-carb chicken salad inside avocados.
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Ingredients

  • 2 avocados medium, seed removed.
  • 1 cup chicken breast cooked and cut into small pieces
  • 1/2 onion small
  • 2 tbsp Mayonnaise
  • 1 sprig celery
  • 1 tomato small
  • 1 tbsp lime juice fresh
  • salt and pepper to taste
  • 1 tbsp olive oil to drizzle on top, optional

Instructions

  • Halve the avocado and remove the seed. Use a spoon and take 1/4 of the avocado flesh out of each avocado. Set the scooped avocado flesh aside for the chicken salad. This will also make the hole bigger so you can fill the chicken salad into the pit hole.
  • Cook chicken breast by boiling or baking it (can use chicken thigh) and cut it into small strips
  • Peel and finely slice the onions, the tomato and celery.
  • To make the chicken salad: Add the chicken, mayonnaise, tomato, onion, celery and mashed avocado to the mixing bowl. Mix well.
  • Scoop this salad mix into the avocado halves to fill the pit holes.
  • Squeeze in fresh lemon juice and season with salt and pepper. Drizzle olive oil on top if you want to. Serve on a bed of lettuce.

Macros

Nutrition Facts
Chicken Salad Stuffed Avocados
Amount Per Serving
Calories 293 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 4g20%
Cholesterol 27mg9%
Sodium 97mg4%
Potassium 719mg21%
Carbohydrates 11g4%
Fiber 7g28%
Sugar 2g2%
Protein 10g20%
Vitamin A 403IU8%
Vitamin C 17mg21%
Calcium 18mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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