Low Carb Cloud Bread Sandwich Recipe | Keto Vale

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Cloud Bread Sandwich

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These pieces of cloud bread are simply delicious with almost zero carb and high in protein. You can use it to make sandwich by adding smoked salmon, bacon, ham, avocado, lettuce, cheese, tomato or any filling of your choice.

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Cloud Bread Recipe

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Cloud Bread Sandwich
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4.56 from 18 votes

Cloud Bread Sandwich

Course Lunch, Main Dish
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 5
Author KetoVale.com Team


  • 3 eggs separated
  • 1/4 tsp cream of tartar
  • 3 tbsp cream cheese or whole milk cottage cheese


  • Set the oven to 350°F to preheat.
  • Separate the egg whites from the egg yolks. Place the yolks in one bowl and the whites in another.
  • Add the cream cheese in the egg yolks. Alternatively, use whole milk cottage cheese instead of cream cheese if preferred.
  • Whisk the egg whites along with the cream of tartar. Whip at high speed until some peaks start to form and the mixture becomes fluffy enough.
  • Pour the egg yolk mixture into the egg white mixture. Fold together until fully incorporated. Remember not to overmix as this will destroy the fluffiness of the mixture.
  • Spoon the mixture to make 10 circular batters on the baking sheet.
  • Leave to bake in the preheated oven. This may take around 15-20 minutes or until the bread is golden. Check on them occasionally to avoid burning.
  • Take the baking sheet out from the oven and let stand to cool for 5 minutes.
    Cloud bread
  • Meanwhile, start making the fillings for the bread. You can use avocado, fried bacon, salmon, or any other filling of your choice.
  • Slice the bread in the middle and insert your fillings of choice.
  • Enjoy in a plate with friends and family.
    Cloud Bread Sandwich


Macros (per serving of cloud bread): Calories: 43 kcal – Fat: 2.9 g – Net carbs: 0.3 g – Protein: 3.8 g
This recipe is inspired and adapted from another cloud bread recipe by Gillian Spence.

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KetoVale.com Team

We are keto enthusiasts. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the keto way of life. Join Our Keto Movement by following us on Social Media! Visit the 'about us' page to learn more about our team.