Quick and Easy Keto Cloud Bread Sandwich Low Carb Recipe | KetoVale
cloud bread sandwich

Keto Cloud Bread Sandwich with Bacon and Avocado

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Have you ever seen a cloud? Have you ever made a cloud? Have you ever eaten a cloud? Let’s make a Cloud Bread Sandwich and it will be the best cloud you have ever eaten.

What do you know about a sandwich? Bread, butter, carbs, fats, calories… But not this one! Normally, bread makes you feel bloated and weighed down. It also gives you brain fog and makes you want to take a nap.

But the ingredients in our cloud bread sandwich will leave you feeling as light as a cloud! It will also give you energy to last throughout the day.

Our cloud bread features a delicious filling made with bacon, avocado and homemade mayo. Avocado is a nutrient-dense fruit. It contains lots of vitamins and minerals, especially potassium. It’s also a great source of anti-inflammatory monounsaturated fat.

keto cloud bread sandwich

The dough of the bread calls for eggs and cream cheese as the base. It’s light, yet filling, and it will support your keto needs. You’ll want to be sure to buy eggs that are organic and pasture-raised.

This means that the chickens they come from have had access to sunshine and fresh pastures. These eggs tend to contain higher amounts of omega 3 fatty acids. 

You’ll want to separate the egg yolk from the egg whites to make the dough. Beating the egg whites until they form stiff peaks is an important step. This allows the cloud bread to take a cloud form. 

You can fill your cloud bread with anything you like, but we think the combination of homemade mayo, bacon and avocado is unbeatable.

cloud bread bacon avocado

Making your own homemade mayo allows you to sidestep the cheap vegetable oil and sugar added to store brand kinds.

These pieces of cloud bread are simply delicious with almost zero carb and high in protein. You can use it to make sandwich by adding smoked salmon, bacon, ham, avocado, lettuce, cheese, tomato or any filling of your choice. Follow these easy steps to make your new favorite sandwich!


Let’s Do It!

To make, add the egg yolks, cream cheese, baking powder and a pinch of salt to a bowl. Mix to combine. 

kfguide

egg yolk cream cheese baking powder

In a separate bowl, beat the egg whites until stiff peaks form. Then gently combine both mixtures.

beat egg whites until peaks

Spoon the batter into eight circular batters.

making circular batters

Bake 25-30 minutes or until lightly golden. See the clouds? Golden clouds, of course.

baking cloud bread in oven

Spread homemade mayo on each cloud bread, top with sliced avocado, bacon slices, close the sandwich with another cloud bread. 

low carb cloud bread sandwich

Also check out these other low carb bread recipes:

cloud bread sandwich

Keto Cloud Bread Sandwich

4.6 from 20 votes
Course: Lunch, Main Dish
Cuisine: Ketogenic, Low Carb
Keyword: cloud bread, keto bread, low carb bread
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4
Calories: 284kcal
Author: KetoVale Team
Easy and fluffy low-carb and keto-friendly bread made with egg and cream cheese.
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Ingredients

For cloud bread:

  • 4 egg yolks
  • 4 egg whites
  • cup cream cheese
  • ½ tsp baking powder gluten-free
  • pinch salt

For filling:

  • 1 avocado sliced
  • 4 slices bacon cooked
  • 4 tsp mayonnaise

Instructions

  • Preheat the oven to 300 F.
  • In a bowl beat egg yolks with cream cheese, baking powder and a pinch of salt.
  • In another bowl, beat egg whites until stiff peaks form.
  • Add egg yolks mixture to the beaten egg whites and mix gently until smooth.
  • Line a baking tray with parchment paper or foil.
  • Spoon the batter onto baking tray to make 8 circular batters and bake 25-30 minutes or until lightly golden. Cool for several minutes.
  • Spread half of baked cloud breads with mayo, top with sliced avocado, bacon slice, close the sandwich with another cloud bread and enjoy!

Video

Macros

Nutrition Facts
Keto Cloud Bread Sandwich
Amount Per Serving
Calories 284 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 8g40%
Cholesterol 226mg75%
Sodium 286mg12%
Potassium 442mg13%
Carbohydrates 6g2%
Fiber 3g12%
Sugar 1g1%
Protein 11g22%
Vitamin A 587IU12%
Vitamin C 5mg6%
Calcium 75mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

diet3

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