This oven baked chicken breast with cheese on top is a perfect solution when you need a tasty dish and do not want to spend hours in the kitchen. It would be a great option both for dinner for two or to feed a crowd of guests. Either way, you will need to spend only […]
Keto Baked Cheddar Garlic Chicken Breast Read More »
Our Salmon Cottage Cheese & Rocket Salad recipe is a quick and tasty option to start your day with. It’s low in calories but has enough healthy fats and proteins to load your body with energy. Also, it only has 2g net carbs per serving so you won’t feel weighed down! Not every person knows
Keto Smoked Salmon Cottage Cheese and Rocket Salad Read More »
Do you love cheesy pasta, but try to avoid such dishes while on keto? I have good news! You don’t need to say no to pasta any more. I’ve made a keto version of the traditional Italian classic that you’ll love just as much as the real thing, minus all the carbs. Of course, I
Keto Camembert Shirataki Noodles Low Carb Spaghetti Read More »
Have you ever tried any spanakopita recipes? Traditional spanakopita is an authentic Greek savoury pie stuffed with spinach, feta, eggs, onions or green onions and seasonings. Trust us, it’s super tasty, but unfortunately, it’s not low-carb. The filling of spanakopita is wrapped or layered in phyllo pastry, which, of course, is too high in carbohydrates
Keto Spanakopita Noodles with Spinach and Feta Cheese Read More »
One of everyone’s most favourite desserts that not only children love are marshmallows. You probably remember having s’ mores as a kid. It’s well known that store-bought marshmallows are extremely high in carbohydrates, artificial additives and sugars. This means you’ll need to avoid them on a low-carb diet or learn how to make keto marshmallows.
Keto Marshmallows with Raspberry and Vanilla Flavor Read More »
This avocado tuna boats is a creative and fanncy looking dish for keto dieters who love eating avocados. It features a great combination of avocado flesh and creamy tuna salad. You can eat this as a side dish, for breakfast, or anytime you need a snack. It’s low-carb and easy to make. You can even
Keto Tuna Avocado Boats Low Carb Recipe (Video) Read More »
Sometimes living the keto lifestyle means you miss the comfort of a good slice of bread, biscuit, or breakfast muffin. It’s not a secret that there are lots of different keto-friendly recipes for low-carb baking. But most of them require up to an hour to prepare. No one has time for that, especially first thing
Easy 1-Minute Microwave Keto Muffin in a Mug Read More »
It seems that poultry is the second most popular meat in the world after pork. That’s why there is such a huge variety of different cooking methods and preparations, including baking, grilling, barbecuing, frying, and boiling. Today I want to introduce you to this Keto Baked Lemon Garlic Chicken Thighs recipe. This recipe is easy
Keto Oven Baked Lemon Garlic Chicken Thighs Low Carb Recipe Read More »
Are you tired of trying to quiet your sweet tooth? Whether you’re a seasoned keto enthusiast or just starting your low-carb journey, these keto waffles are about to redefine your breakfast game! Keto Chaffles (or low carb waffles) can satisfy any demanding taste for something sweet. You’ll also be pleasantly surprised that these waffles are
Keto Chaffles: Low Carb Waffles Recipe Only 1 Net Carb Read More »
Everyone loves steak, especially a nice cut of grass-fed beef. Today we want to introduce you to a quick breakfast recipe that will load you up with energy for your busy work day. Classic Steak and Eggs Breakfast is a great choice because you’ll only need 20 minutes to get a nice portion of proteins
Classic Steak and Eggs Breakfast Read More »