Zucchini | Keto Vale

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Tag Archives for " Zucchini "

What Are The Best Low Carb Chips Alternatives for Keto Diet?

Most people are aware that traditional potato or corn chips are nothing more than empty calories. After all, they’re highly refined and processed, which contributes to inflammation levels in the body. Additionally, they contain vegetable oils, salt, and lack vitamins and minerals. There is really nothing healthy about them at all. But boy, are they […]

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What Are The Best Low-Carb Noodles and Pasta Alternatives?

One of the most challenging dishes to recreate on a ketogenic diet is a pasta dish. This is because traditional noodles are so versatile. You can use them in hot or cold dishes. Eat them plain or with nothing more than butter and cheese or incorporate them into a fancy chicken florentine pasta dish. The […]

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Keto Zucchini Chicken Enchiladas

Love Mexican cuisine? You’d love this keto-friendly version of chicken enchiladas. In the original recipe, tortillas are used to wrap the filling. We use zucchini instead. It turns out tasty and super lower carb compared to the original one. One of the main ingredients in our recipe is chicken meat. It’s easy to cook and […]

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Keto Cheesy Steak Zucchini Boats

Zucchini is one of the most versatile vegetables in the low carb world because there are so many amazing dishes you can cook with it. For the fillings, we’ll use beefsteak as the main source of protein, an excellent source of vitamins B, zinc and iron. We also added mozzarella which gives it a cheesy […]

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Keto Beef Moussaka with Zucchini

Moussaka is a signature of Greek cuisine that combines all flavors of the Mediterranean. We’ve already published a recipe called Classic Greek Moussaka with Eggplant and Chicken and it was really delicious. This time we decide to modify the classic recipe version and make Keto Beef Moussaka with Zucchini. It’s a perfect dish for your […]

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Keto Creamy Shrimp Alfredo with Zucchini Noodles

If you run out of ideas for what to cook on keto, just remember that you can make a lot of easy low carb dishes with shrimp and zucchini. Today we’ll show you how to make a creamy, soft and delicious shrimp alfredo dish with summer’s most popular vegetable: zucchini. Just think of how many […]

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Zucchini Peanut Bread with Walnuts

There are just many low carb bread recipes you can try on a low carb and ketogenic diet. Today we are showing you how to prepare a zucchini bread with coconut flour, peanut flour and walnut. As we mentioned before in this keto peanut butter recipe, peanut falls in the grey area of keto, which […]

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A List of Low-Carb, High-Fiber Foods for Keto

Are you eating enough fiber from your low carb and ketogenic diet? Some people are afraid that they won’t get enough fiber on keto because keto diet restricts a lot of sweet fruits and starchy vegetables. The truth is you can get more than enough fiber on keto if you know how and where to […]

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Keto Grilled Steak Rolls

Steak rolls are a great way to show your sophisticated taste at dinner parties or to bring them with you to guests, it’s also one of the basic ketogenic diet lunches and dinners. Sirloin steak or flank steak is perfect for this recipe. Now that you are done choosing the meat for the rolls, it’s […]

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Keto Baked Fish Fillets with Vegetables in Foil

Fish with vegetables can be a great way of ending a long day and starting romantic diner. The combination of fish and various types of low carb vegetables and herbs will make this a super healthy, delicious, and flavorful dish. While cooking something in oven, you are always at risk of making the food too […]

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