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Breakfast is a perfect time to boost up your immune system with some valuable nutrients. This healthy recipe uses natural greens to shape a beautiful and picture on your plate. You can use any kind of greens you have on hand for even better taste and more nutrients. I have chosen a combination of Swiss […]Continue reading
Avocado and eggs are staple foods in the keto diet, and with good reason. Avocado is an excellent source of fat and dietary fiber (sometimes overlooked on keto, but still very important for your overall health) and eggs have an impressive nutritional profile – they’re rich in proteins, containing all 8 essential amino acids, plus […]Continue reading
This colorful recipe is full of proteins, easy to prepare, and will keep you full for hours. It calls for some vegetables, cheese, and eggs for a satisfying and completely new frittata you will love. You can use olive oil for some extra nutrients and taste. It’s completely up to you! Enjoy! Print Recipe 3.34 […]Continue reading
Delicious beef omelet with lightly fried onions and a pinch of pepper is filling and easy to make. It tastes perfect warm, but it can easily stand in the refrigerator overnight and serve as a breakfast to go. Freshly ground black pepper can easily be replaced with more vibrant chili pepper or some other spices […]Continue reading