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Almond and Coconut Flour Chocolate Chip Cookies

Chocolate chip cookies are one of the delights that we learned in our childhood and can continue to enjoy throughout life. With a ketogenic way of eating, you can create gluten free and sugar free cookies which are healthy and also delicious. Today we will show you our low carb chocolate chip cookies recipe using […]

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Keto Sugar Free Coconut Ice Cream

The coconut is one of the best fruits to make ice cream, especially if you follow a ketogenic diet. Coconut oil contains special fatty acids called medium chain triglycerides (MCTs) that have many incredible health benefits. When talking about coconut products, we talk about coconut milk, coconut cream (no added sugar), coconut oil and coconut […]

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Low Carb Creamy Eggnog

The eggnog is a sweet and creamy drink that is usually prepared for the Christmas or New Year holiday or simply weekend parties. It is usually made up of milk, eggs, sugar and rum, flavored with vanilla and nutmeg in some cases. The recipe might vary from family to family, and certainly from region to […]

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Keto Shirataki Noodles Carbonara Pasta

When you think about carbonara, the first thing that comes to your mind is probably all the carbs pasta has. To make carbonara keto friendly, you can either make the pasta out of zucchini or use shirataki noodles. We made a similar recipe using zucchini before and today we will be using shirataki. Shirataki noodles […]

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Tasty Keto Meatloaf with Ground Beef

The meatloaf is made mainly with ground meat. It can be turkey, beef, pork, lamb or even chicken. It can even be a combination of these types of meat such as mixing pork and beef together. Today we are showing you our low carb meatloaf recipe using just ground beef. To add the consistency that […]

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Keto Zucchini Coconut Bread

There are so many low carb bread options for you to choose on a keto diet. Each type of bread has its own unique flavor. You may have heard or tried zucchini bread or coconut bread but have you ever tried making them together? Today we are showing you our low carb Zucchini Coconut Bread. This […]

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Keto Mexican Pizza

If you love Mexican pizza, you’ll know how tasty it is. The bad news is that regular pizzas are not keto friendly. Normally it consists of yeast, caster sugar, plain flour, vegetable oil, and other high-carb ingredients. However, by making a few simple tweaks to the recipe, we can make it low carb and keto […]

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Ground Turkey Stuffed Peppers

Today we will explore another delicious way to cook bell peppers. We are making stuffed peppers with ground turkey, egg and cheese. You can use this recipe for poblano pepper or jalapeño instead of bell pepper. For this recipe, we use ground turkey meat, you can always use other types of ground meat such as […]

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Low Carb Chicken Parmesan

Everyone loves a delicious parmesan chicken. However, it’s not very keto-friendly if you order them from the restaurant. The best way is to make your own low carb chicken parmesan from home, which is what we will show you today. If your chicken breast is too thick, make sure to slice it in half lengthwise […]

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