Going to a birthday party or a friendly gathering can be challenging when on a keto diet, this is how I came up with the idea for this recipe. These mini low carb cupcakes are just bite size and packed with flavors from the combination of cocoa and coffee. Making small batch chocolate cupcakes is […]
Keto Mini Coffee Chocolate Cupcakes Low Carb Recipe Read More »
In short, a Bulletproof Coffee (BPC) or butter coffee is a beverage made by the combination of butter, coconut oil or MCT oil and coffee. It is a high-performance drink that helps improve your energy level and that is packed with healthy fats allowing you to start your day the right way. Some people drink
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Do you miss the traditional oatmeal? This keto oatmeal (also known as Noatmeal or N’oats) is a low carb and keto-friendly oatmeal substitute that gives you a comforting taste of oatmeal while keeping you in ketosis. A quick and easy low carb oatmeal recipe with only 4 net carbs per serving, this will allow you
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Fettuccine is a type of pasta that is very popular in Tuscan and Roman cuisine. It is usually made of egg and flour and has a flat thick shape. For the keto version, we use almond flour, coconut flour, egg and xanthan gum. This is a very easy and quick pasta recipe that can be
Keto Fettuccine Alfredo Pasta Low Carb Recipe Read More »
This is a delicious keto dessert that is sugar-free and low carb and can be made in just a few minutes. We call it a cheesecake but since it does not have a bottom crust, it almost feels like a custard dessert with the consistency of a cheesecake. A few things are very important to
Keto Crustless Mixed Berry Cheesecake Squares Low Carb Recipe Read More »
Imagine the aroma of freshly baked bread wafting through your kitchen, but without any of the guilt and excessive carbs! My Keto Dinner Rolls are here to turn that dream into a reality! Perfectly golden, fluffy, and mouth-wateringly delicious, these keto bread rolls are not only gluten-free but also keto-friendly, ensuring that you can enjoy
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Who doesn’t love chicken wings? They are tasty, inexpensive, and easy to prepare. There are many ways to cook chicken wings, but not all of them are healthy. I want to show you my favorite way to make a low-carb and keto-friendly spicy dry rub chicken wings dish using a few simple herbs and spices.
Keto Spicy Dry Rub Baked Chicken Wings Low Carb Recipe Read More »
When you’re hungry and don’t have time to cook a full meal, it’s hard to think of keto dinner ideas that are fulfilling and healthy that come together in a short time. When it comes to quick keto meals, this 10 minute keto meal is perfect for lunch and dinner, and even breakfast. Everyone craves
Keto 10-Minute Meal Low Carb Recipe Read More »
Practical and tasty, this is a perfect snack for you to enjoy while following your keto diet. This complex snack will help you keep on track on your keto diet. This recipe can be use for breakfast and can modify to meet your macros. You can use less chicken, add more veggies, etc… to suit
Keto Chicken Broccoli Bacon Cheese Patties Low Carb Recipe Read More »
Picture this. You’ve got a free minute and you would like to cook something special. A special dish for a special mood, if you will. Let’s cook a dish that will elevate your mood. It doesn’t have to be a holiday or special occasion to make something nice for your family. This Keto Ham and
Keto Ham and Cheese Stromboli Low Carb Recipe Read More »