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Keto Bulletproof Coffee with MCT Oil

In short, a Bulletproof Coffee (BPC) or butter coffee is a beverage made by the combination of butter, coconut oil or MCT oil and coffee. It is a high-performance drink that helps improve your energy level and that is packed with healthy fats allowing you to start your day the right way. Some people drink […]

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Keto Mocha Mousse

Unlike many mousse recipes, this recipe is simple and doesn’t require any cooking. If you love coffee and chocolate you will certainly enjoy this low-carb mocha mousse. Also, you can eat it as a decadent dessert, or use as a filling for cakes. For convenience, we use instant coffee powder in this recipe. If you […]

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Collagen Protein Coconut Chocolate Milkshake

Are you looking to get a little more protein into your diet? If you are working out, this is a great pre-workout or post-workout shake to feed your muscles and joint recovery! Normally when I think of protein shakes, I think of nasty chalky powders that I can barely choke down. So, when I tried […]

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