We are giving away FREE Keto Meal Plan, Food List and Guides. Put your email below so we can send them to you immediately at no cost! We'll also send you weekly Keto hacks and new recipes to help you stay on track and achieve quick and sustainable results!
Most people drink coffee every day, it’s the most popular beverage besides water. On the keto diet, you can still have many different variations of coffee to enjoy. Today, we will show you how to make coffee an even more healthy and pleasant drink by adding collagen and ice. It’s great and refreshing for summer […]Continue reading
Who doesn’t like soda? But we all know very well about its harm to our body because of the extra calories, sugar, artificial ingredients. However, you don’t have to give up your soda if you know how to make them low carb and keto-friendly. So, we came up with a unique flavor for you – […]Continue reading
If you are missing the warm, creamy and comfort taste of a delicious hot chocolate, here we offer you a low carb alternative for your regular hot chocolate. The process is pretty simple by just adding all ingredients into boiling water and let it dissolve, but the variations are limitless. Think about changing your butter […]Continue reading
If you are not afraid to try new challenges and taste new thing in Asian cuisine then this weirdly sounding coffee will definitely take you by surprise of how delicious it is. Or in case you already experienced unusual beverages, or maybe you’re tired of the favorite British drink which is tea with milk, there’s […]Continue reading
In short, a Bulletproof Coffee (BPC) or butter coffee is a beverage made by the combination of butter, coconut oil or MCT oil and coffee. It is a high-performance drink that helps improve your energy level and that is packed with healthy fats allowing you to start your day the right way. Some people drink […]Continue reading
Are you looking to get a little more protein into your diet? If you are working out, this is a great pre-workout or post-workout shake to feed your muscles and for joint recovery! Normally when I think of protein shakes, I think of nasty chalky powders that I can barely choke down. So, when I […]Continue reading