This is, without any doubt, one of our favourite keto desserts. It is creamy, crunchy, sweet and sour at the same time, and once you make it, you’ll want to start making it every week. This dessert is also great for a special occasion or a party, and your non-keto guests will also love it. […]
Keto Lemon Cake with Coconut and Almond Topping Low Carb Recipe Read More »
A very simple chicken curry dish that you can make for your family. High in protein and fat, this quick, simple, and easy filling recipe is a good choice when you want to try something different for dinner without spending too much time to prepare. Let’s Ketofy It! Chop the chicken breast into bite-sized pieces.
Keto Chicken Curry With Coconut Milk Low Carb Recipe Read More »
Do you love eating bagels? Have you been missing them since you started the keto diet? Well, here’s the great news: you can have bagels too. In fact, we have just found an amazing low carb bagel recipe that you can try today. This recipe and photo is shared by SheNorth. We were amazed by
Keto Bagels with Almond Flour Low Carb Recipe Read More »
If you have been on a keto diet for a few weeks strictly without cheating and seeing the scale number going down steadily every day and then one day it suddenly stops for a few days or even goes up a bit, you’re wondering what you are doing wrong. Well, here is the answer: Nothing.
Keto Plateau: Why Weight Loss is NOT a Linear Process Read More »
Wedge salad is an easy breathy dish that is done in a matter of minutes and can be accompanied by any protein (meat, fish, cold cuts, bacon). Let’s Ketofy It! First off, incorporate the blue cheese into a bowl of sour cream, lemon juice, and mayonnaise. Mix the ingredients with a spoon until homogeneous. Cut
Keto Wedge Salad with Iceberg Lettuce Low Carb Recipe Read More »
Keto bagels are quite simple to make and can be an excellent breakfast, together with your topping of choice – cream cheese, lettuce, ham, or however else you prefer them. You can bake a batch and store them for up to 2-3 days – we recommend storing them in the fridge because of the mozzarella
Keto Bagels For Breakfast Low Carb Recipe Read More »
Table of Content Healthy Fats for KetoBest Cooking Oils and Fats for KetoTop Foods That Are High in FatProteinLow Carb VegetablesLow Carb Vegetables for KetoFruitsSnacksCondiments, Sauces and OthersDrinksThe Yellow Flagged List: Foods that Should be Eaten Occasionally and In ModerationThe Red Flagged List: Avoid These Foods AltogetherKeto SweetenersSugars to AvoidFinal Tips The ketogenic diet is one
The Complete Keto Diet Food List: What to Eat and Avoid Read More »
Famous Turkish kebabs are one of the most popular street foods in the world. There are hundreds of different shapes, tastes, and combinations. This one is my favorite easy snack-to go. Small kebabs are based on the combination of two different types of meat and then combined with onions and spices. These kebabs are traditionally
Keto Turkish Beef and Veal Kebab Low Carb Recipe Read More »
This delicious Keto frozen yogurt with avocado is perfect for those sugar cravings you get from time to time. With only 4.8 grams of net carbs, it’s a perfect snack or everyday dessert. Avocado is a valuable source of 20 different vitamins and minerals. It contains more potassium than a banana, helps reduce blood pressure,
Keto Avocado Frozen Yogurt Low Carb Recipe Read More »
It is hard to steer away from sweets and desserts overnight once you decided to go with the Keto way of eating. Our brain is still asking for sugar indulgence, and we want to have something which can turn to without compromising on taste and something we eat without regrets. Panna Cotta is an Italian
Keto Vanilla Panna Cotta Low Carb Recipe Read More »