Keto Chicken Curry With Coconut Milk Low Carb Recipe | KetoVale
Low Carb Chicken Curry

Easy Keto Chicken Curry With Coconut Milk

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A very simple chicken curry dish that you can make for your family. High in protein and fat, this quick, simple, and easy filling recipe is a good choice when you want to try something different for dinner without spending too much time to prepare.

Chicken Curry With Coconut Milk

Let’s Ketofy It!

Chop the chicken breast into bite-sized pieces.

chicken breast

Heat the olive oil in a medium skillet set over medium heat.

Plop the minced onion and garlic into the oil and sauté them for about 20-30 seconds.

Cook the chopped chicken breast together with sautéed garlic and onion for 30 more seconds. Stir with a spatula then mix in the curry powder.

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Finally, add a decent amount of water to the pan. You can also use chicken stock for a more flavorful result. Cover the pan. Bring to a simmer for 10-15 minutes and make sure that the chicken is tender and cooked through.

adding coconut milk

Slowly pour the coconut milk into the pan while stirring. Leave to boil.

When ready, remove from the heat and place some slices of raw onion and coriander on top. This will give the dish a mixture of flavors. Sprinkle a dash of pepper and salt enough to taste.

Chicken curry recipe

Serve on a bed of lettuce leaves and enjoy.

Related:

Low Carb Chicken Curry

Keto Chicken Curry With Coconut Milk

4.27 from 38 votes
Course: Dinner, Main Dish
Cuisine: Ketogenic, Low Carb
Keyword: keto chicken curry, low carb chicken curry
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2
Calories: 428kcal
Author: KetoVale Team
A very simple and easy low-carb chicken curry for your keto diet.
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Ingredients

  • 300 g chicken breast
  • 1/2 onion minced
  • 2 cloves garlic minced
  • 2 tsp curry powder (or curry paste)
  • 2 tbsp olive oil
  • 1/2 cup coconut milk
  • salt and pepper to taste

Instructions

  • Slice the chicken breast in any size you prefer.
  • Set a medium skillet over medium heat and pour the olive oil in.
  • Sauté the minced garlic and onion in the heated oil for 20-30 seconds.
  • Throw the chicken pieces into the pan. Mix well for 30 seconds before adding the curry powder.
  • Pour some water (or chicken stock) into the pan. Let it simmer covered with the lid for 10-15 minutes until the chicken is cooked through.
  • Pour the coconut milk into the mixture as well. Mix continuously. Bring to a boil.
  • Remove from the heat and top with coriander or raw onion for a better flavor. Season with salt and pepper to your liking.
  • Place on top of lettuce leaves and serve.

Notes

*You can replace coconut milk with coconut cream if you want to have a richer and thicker flavor. Remember to add coconut milk last as if you add it too early or cook it too long on high heat, the coconut milk will turn into coconut oil and you will lose the creamy texture and taste.

Macros

Nutrition Facts
Keto Chicken Curry With Coconut Milk
Amount Per Serving
Calories 428 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 14g70%
Cholesterol 96mg32%
Sodium 184mg8%
Potassium 750mg21%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 1g1%
Protein 34g68%
Vitamin A 45IU1%
Vitamin C 5.4mg7%
Calcium 39mg4%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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