What do we need from food? Nutrition and good flavor. What don’t we need from what we eat? Extra calories. When you cook our Keto Cheeseburger Casserole recipe, you will get nutrition and taste without the extra calories. Casseroles are an excellent dish to make because of their simplicity. We recommend investing in a high-quality …
Today we encourage you to cook Keto Raclette. It is a delicious treat with ancient history and modern flare. This one is perfect for parties and BBQ gatherings. This dish will remind you of green valleys with Swiss cheese and savoury seasonings, and a hint of the sea, thanks to the addition of shrimp. Raclette …
Keto Raclette Party with Shrimp, Mushroom and Asparagus Read More »
Do you love classic chilli, but avoid it because it contains too many carbs? We do, too. That’s why we made a chilli recipe that you can eat while on keto diet. We developed a lower-carb version of classic chilli con carne for you. Our chilli with cauliflower rice will be your favorite dinner. If …
Who doesn’t love burgers? Normally, we try to avoid eating burgers because they contain lots of empty calories if prepared in the traditional sense. Today, we want to offer you a new version of this fast and delicious food – Keto Burger with Avocado Bun. What’s so special about this recipe is that it includes …
Guacamole is the easiest thing to make because it doesn’t require special skills. The beauty of guacamole is that it goes with everything, fish, meat, toast, etc… It is a great dip for many dishes such as this Low Carb Nachos with Ground Beef and Guacamole. If you go on diet and try to reduce …
This recipe is a twist on the historical Stroganoff dish named after the Russian royal Count Pavel Aleksandrovich Stroganoff. The traditional version with ground beef, onions, and cream of mushroom soup become a famous dish worldwide and has many variations. In this version, we are using chicken and heavy cream, but If you are looking …
Chicken is another food that doesn’t require long preparation, especially if you like to experiment with different side dishes and sauces, chicken is your go-to basic meat that will be a great pillow to taste any kind of culinary experiment. It also absorbs any kind of seasoning easily such as ginger, coriander, turmeric and others …
Keto Garlic Butter Chicken Breast with Steamed Broccoli Read More »
A ketogenic version of spring rolls if you wish, these lettuce wraps are refreshing and light – a perfect combination for a quick lunch that can be eaten at your office desk. Chicken, bacon, and cheese are just a delicious combination that makes a great filling for lettuce wraps. Soft and juicy breast with crispy …
There is nothing more classical, easy and long-lasting love between salmon and avocado, both being quite fatty and juicy foods and complement each other perfectly. Naturally salty fish and nutty flavor of avocado, they are simply perfect just together. It’s a spring and summer salad not just for ketogenic diet but anyone who wants something …
Are you eating enough fiber from your low carb and ketogenic diet? Some people are afraid that they won’t get enough fiber on keto because keto diet restricts a lot of sweet fruits and starchy vegetables. The truth is you can get more than enough fiber on keto if you know how and where to …