This recipe is a twist on the historical Stroganoff dish named after the Russian royal Count Pavel Aleksandrovich Stroganoff. The traditional version with ground beef, onions, and cream of mushroom soup become a famous dish worldwide and has many variations. In this version, we are using chicken and heavy cream, but If you are looking […]
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Chicken is another food that doesn’t require long preparation, especially if you like to experiment with different side dishes and sauces, chicken is your go-to basic meat that will be a great pillow to taste any kind of culinary experiment. It also absorbs any kind of seasoning easily such as ginger, coriander, turmeric and others
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Our recipe features a ketogenic version of spring rolls. These lettuce wraps are refreshing and light – a perfect combination for a quick lunch that can be eaten at your office desk. Chicken, bacon, and cheese are a delicious combination that makes a great filling for lettuce wraps. Soft and juicy breast with crispy and
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There is nothing more classical, easy and long-lasting love between salmon and avocado, both being quite fatty and juicy foods and complement each other perfectly. Naturally salty fish and nutty flavor of avocado, they are simply perfect just together. It’s a spring and summer salad not just for ketogenic diet but anyone who wants something
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Are you getting enough fiber from your low carb and ketogenic diet? Many people do not meet their recommended intakes because low-carb diets restrict a lot of fruits and starchy vegetables. However, the truth is you can get more than enough fiber on keto if you know how and where to get it from. In
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This keto-friendly Avocado Shrimp Salsa will be a delicious healthy shrimp salad for your family because it’s packed with amazing flavors and taste. It’s a little bit different from ceviche because we actually cook the shrimp instead of curing raw shrimp in citrus juices. This dish is like a hybrid of ceviche and pico de
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Let’s make a refreshing change to chicken. Everyone loves a caprese salad which normally consists of cheese, tomato slices, vinegar, and basil. This time, why not to try a baked chicken caprese? With just a few simple ingredients including fresh mozzarella and basil leaves, you can make this healthy, stand-out chicken breast dinner in under
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Keto eggs benedict without English muffin is a perfect and very tasty weekend brunch which is quick and easy to prepare, high in micronutrients and low in carbs. If you’re like me, you’ve often craved the creamy delight of Eggs Benedict but hesitated because of the carbs that come with the muffin. Well, hesitate no
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Who doesn’t love pizza? Who doesn’t?! With this chicken ‘pizza’ pie you can still enjoy the taste of your favorite dish with a delicious crispy crust underneath. We use tomato sauce in this recipe. The amount can be adjusted to meet your macros requirement. Remember, tomato paste has relatively high amount of carbs so if
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Low Carb Zucchini Frittata is a healthy alternative to a traditional tart or quiche, cooked without any flour. This recipe is great for breakfast, lunch and even dinner. It’s also a convenient meal to take to work. Tender vegetables, whisked eggs, soft feta and fragrant herbs make an ideal combination of flavor. This dish is
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