Looking for a fun challenge? I dare you to make a low-carb Italian dish. Can’t think of any recipe? My Keto Lasagna Cabbage Rolls recipe proves you don’t need carbs to eat an Italian delicacy. How do I do it? In place of traditional gluten-laden lasagna noodles, I use cabbage rolls to hold the ingredients. […]
Quick & Easy Keto Lasagna Cabbage Rolls Low Carb Recipe Read More »
What do you expect from lasagna? You expect delicious taste, nutrition, and delicacy. Unfortunately, you also expect unwanted carbs, which can lead to digestive upset, brain fog, and more. Did you know that it’s possible to skip the carbs and enjoy the taste of traditional lasagna if you cook Keto Zucchini Lasagna? My low carb
Keto Zucchini Lasagna Low Carb Recipe (Tested) Read More »
If you’d like to eat something crunchy while you’re on your keto diet, that’s actually possible! What you need is Parmesan crisps. They are extremely easy to make, and very, very tasty. All you need is Parmesan and an oven, and you can add some black pepper, chili pepper and tomato slices if you need
Keto Parmesan Crisps with Tomato Slices Read More »
Avocado and eggs are staple foods in the keto diet, and with good reason. Avocado is an excellent source of fat and dietary fiber (sometimes overlooked on keto, but still very important for your overall health). Eggs have an impressive nutritional profile – they’re rich in proteins, containing all 8 essential amino acids, plus a
Keto Eggs, Avocado and Ham Salad Read More »
This colorful recipe is full of proteins, easy to prepare, and will keep you full for hours. It calls for some vegetables, cheese, and eggs for a satisfying and completely new frittata you will love. You can use olive oil for some extra nutrients and taste. It’s completely up to you! Enjoy! Eggs are a
Keto Poached Eggs Vegetable and Cheese Frittata Read More »