Do you know what the expression “English breakfast” means? It means eggs and ham. Do you know what the expression “Spanish breakfast” means? It means tomatoes and ham. How about “Italian Breakfast?” It means cheese. Now, if you put all of these together, you get a keto breakfast made with eggs, ham, tomatoes and cheese. […]
Keto Air Fryer Ham Cheese Egg Bites Read More »
Casserole dishes are the perfect food. Think about it. You put all of your ingredients into a pan and let the oven do the rest of the work. For this recipe, we use our instant pot to cook the casserole instead of an oven. It’s a great way to prepare numerous dishes at once. You’ll
Keto Instant Pot Jalapeno Popper Chicken Casserole Low Carb Recipe Read More »
Have you ever tasted a better dessert than cheesecake with berries and chocolate? Have you ever cooked this dessert? If you’ve never tried to make dessert in your instant pot, then I’m here to change that. This recipe is incredibly easy to make and tastes great! My Keto Instant Pot Chocolate Cheesecake recipe uses cream
Keto Instant Pot Chocolate Cheesecake Low Carb Recipe (1 Net Carb) Read More »
Keto Eggplant Manicotti, a dish that brilliantly swaps traditional pasta for tender slices of eggplant, enveloping a rich and creamy filling. I don’t want to exaggerate but this dish is a culinary masterpiece that not only satisfies those Italian food cravings but also keeps you right on track with your keto journey. I’ve personally enjoyed
Keto Eggplant Manicotti Low Carb Recipe (Creamy & Cheesy) Read More »
A skilled dish always involves a process. It includes an assembly of meat, vegetables, fruit, spices, flavors, and tastes. It is a combination of cooking, too. A skilled chef knows what and how to combine. Our Cilantro Avocado Chicken Wraps will make you feel like a skilled chef even if you’re new to the kitchen!
Keto Cilantro Avocado Chicken Wraps Read More »
Would you like to make an unusual dish with a festive flavor, low-calorie ingredients and delicious taste? How about something nutritious and light at the same time? We’ve got the perfect recipe for you. It’s our 2-Minute Reuben in a Bowl. You’ll need corned beef or ham, whichever you have on hand, and sauerkraut, Gouda
Keto 2-Minute Reuben Bowl Read More »
Do you love Mexican food? So do I! Today I want to introduce you to my easy Keto Fish Taco Bowls which contain only 5 net carbs per serving and would be a great choice for dinner or lunch. To prepare this low carb Cabbage Fish Taco Bowl, you need high-quality white fish fillets. You
Tasty Keto Fish Taco Bowls Low Carb Recipe Read More »
Our Salmon Cottage Cheese & Rocket Salad recipe is a quick and tasty option to start your day with. It’s low in calories but has enough healthy fats and proteins to load your body with energy. Also, it only has 2g net carbs per serving so you won’t feel weighed down! Not every person knows
Keto Smoked Salmon Cottage Cheese and Rocket Salad Read More »
If you’re missing Mexican burrito rice bowls, then you’re in the right place. Today I will cook a low-carb shrimp rice bowl with avocado topping, which is a perfectly quick and healthy lunch or dinner. This Mexican shrimp bowl recipe is delicious, nourishing, and most importantly, it’s low carb and you can enjoy it without
Keto Mexican Avocado Shrimp Cauliflower Rice Bowl Read More »
Sour cream has a distinct taste that is hard to replicate. It’s made with regular cream that is fermented with lactic acid bacteria. The bacteria is responsible for thickening the cream and gives it a sour taste. But if you can’t eat dairy or if you don’t like the taste of sour cream, then you
Sour Cream Guide for Ketogenic Diet Read More »