Almond Flour Flaxseed Pancakes Low Carb Recipe | Keto Vale

Almond Flour Flaxseed Pancakes

We love pancakes since we were kids. They are always one of our most favorite foods for breakfast. On keto diet, you can still have pancakes but you need to use different ingredients to make it low carb.

This recipe is flavorful because we combine different types of flour and tastes. We will be using almond flour, flaxseed meal and a little bit of coconut flour.

Keto Almond Flour Flaxseed Pancakes

If you have flax seed but you don’t have flaxseed meal, don’t worry. It is very easy to prepare. Simply place flax seed in the food processor or the blender and blend for three minutes until it becomes flour.

The initial texture of the batter mixture does not look nice but the result of the pancakes is impeccable in presence, taste and texture. They are fluffy and delicious.

Feel free to save this recipe by pinning this picture to your Pinterest board for later use!

Low Carb Almond Flour Flaxseed Pancakes

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Print Recipe
Almond Flour Flaxseed Pancakes
Almond Flour Flaxseed Pancakes
Votes: 4
Rating: 3.5
You:
Rate this recipe!
Course Breakfast
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Course Breakfast
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Almond Flour Flaxseed Pancakes
Votes: 4
Rating: 3.5
You:
Rate this recipe!
Instructions
  1. Use a large bowl to combine all of the dry ingredients such as flaxseed meal, almond flour, baking powder, coconut flour, salt, and cinnamon together. Stir well. Add some sweetener if preferred. Set this mixture aside.
  2. Carefully separate the egg whites from the egg yolks. Whisk the egg whites in a mixer until it becomes foamy and forms soft peaks.
  3. Mix all of the wet ingredients including almond milk, 2 tbsp of coconut oil and melted butter in another bowl. Add the egg yolks in. Stir to produce a consistent mixture. Gently pour the dry flour mixture into the bowl. Plop the beaten eggs white too and whip continuously.
    Add liquid to dry ingredients
  4. Heat 3 tbsp of coconut oil on a nonstick frying pan. Make about 7 pieces of pancakes, each 3 inches wide. Fry the pancakes one at a time to flip them easily and prevent crumbling them.
    Frying pancakes in oil
  5. Serve in a pancake tower while still warm.
    Almond Flour Flaxseed Pancakes Recipe
Recipe Notes

The mix should be enough to make 7 pancakes. Here’s the nutritional information per pancake:

Macros (per serving): Calories: 240 – Fat: 21.3g – Net carbs: 2g (total carbs: 6.2g, fiber: 4.2g) – Protein: 7.3g

KetoVale.com Team
 

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