Today we will show you how to make a super simple and easy low carb dessert with only 2 ingredients. It’s called the 2-Ingredient Chocolate Mousse.
We will be using heavy cream and dark chocolate for this. You can also add a little bit of sweetener for taste and a few slices of strawberries for decoration but it’s optional.
In this recipe, we used dark chocolate with 90% cocoa because it’s pretty low in sugar. If you prefer to use unsweetened chocolate, remember to add a little bit extra sweetener.
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2-Ingredient Chocolate Mousse
Try this Chocolate Mousse, super easy and require few ingredients low carb dessert.
Servings 4 Servings
Calories 211kcal
Ingredients
- 1 cup heavy cream
- 4 square dark chocolate at least 85% cacao, (40g)
- 1 tsp Stevia optional
Instructions
- Use a microwave or a double boiler to melt the chocolate. Stir every 20-30 seconds so as not to burn the base.
- Blend the heavy cream in a bowl. Add any sweetener if preferred. Whip together to make light peaks.
- Pour all of the melted chocolate into the whipped cream. Use a handheld mixer to blend the ingredients together until smooth, creamy, and forms peaks.
- Refrigerate for 30 minutes or so. Serve with some berries on the side.
Nutrition/Macros
Nutrition Facts
2-Ingredient Chocolate Mousse
Amount Per Serving
Calories 211
Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 14g70%
Cholesterol 82mg27%
Sodium 24mg1%
Potassium 45mg1%
Carbohydrates 2g1%
Sugar 1g1%
Protein 1g2%
Vitamin A 875IU18%
Vitamin C 1mg1%
Calcium 42mg4%
* Percent Daily Values are based on a 2000 calorie diet.
