2-Ingredient Chocolate Mousse Low Carb Sugar Free Recipe | KetoVale
2-Ingredient Chocolate Mousse

2-Ingredient Keto Chocolate Mousse

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Today we will show you how to make a super simple and easy low carb dessert with only 2 ingredients. It’s called the 2-Ingredient Chocolate Mousse.

We will be using heavy cream and dark chocolate for this. You can also add a little bit of sweetener for taste and a few slices of strawberries for decoration but it’s optional.

Low Carb 2-Ingredient Chocolate Mousse

In this recipe, we used dark chocolate with 90% cocoa because it’s pretty low in sugar. If you prefer to use unsweetened chocolate, remember to add a little bit extra sweetener.

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2-Ingredient Chocolate Mousse Recipe


2-Ingredient Chocolate Mousse
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4.75 from 8 votes

2-Ingredient Chocolate Mousse

Try this Chocolate Mousse, super easy and require few ingredients low carb dessert.
Course Dessert
Cuisine Ketogenic, Low Carb
Keyword keto chocolate mousse, low carb dessert
Prep Time 10 minutes
Total Time 40 minutes
Servings 4 Servings
Calories 211kcal
Author KetoVale Team



  • Use a microwave or a double boiler to melt the chocolate. Stir every 20-30 seconds so as not to burn the base.
  • Blend the heavy cream in a bowl. Add any sweetener if preferred. Whip together to make light peaks.
  • Pour all of the melted chocolate into the whipped cream. Use a handheld mixer to blend the ingredients together until smooth, creamy, and forms peaks.
  • Refrigerate for 30 minutes or so. Serve with some berries on the side.


Nutrition Facts
2-Ingredient Chocolate Mousse
Amount Per Serving
Calories 211 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 14g70%
Cholesterol 82mg27%
Sodium 24mg1%
Potassium 45mg1%
Carbohydrates 2g1%
Sugar 1g1%
Protein 1g2%
Vitamin A 875IU18%
Vitamin C 1mg1%
Calcium 42mg4%
* Percent Daily Values are based on a 2000 calorie diet.
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