2-Ingredient Chocolate Mousse Low Carb Recipe | Keto Vale

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2-Ingredient Chocolate Mousse

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Today we will show you how to make a super simple and easy low carb dessert with only 2 ingredients. It’s called the 2-Ingredient Chocolate Mousse.

We will be using heavy cream and dark chocolate for this. You can also add a little bit of sweetener for taste and a few slices of strawberries for decoration but it’s optional.

In this recipe, we used dark chocolate with 90% cocoa because it’s pretty low in sugar. If you prefer to use unsweetened chocolate, remember to add a little bit extra sweetener.

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2-Ingredient Chocolate Mousse Recipe


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2-Ingredient Chocolate Mousse
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5 from 5 votes

2-Ingredient Chocolate Mousse

Course Dessert
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Total Time 40 minutes
Servings 4 Servings
Author KetoVale.com Team



  • Use a microwave or a double boiler to melt the chocolate. Stir every 20-30 seconds so as not to burn the base.
  • Blend the heavy cream in a bowl. Add any sweetener if preferred. Whip together to make light peaks.
  • Pour all of the melted chocolate into the whipped cream. Use a handheld mixer to blend the ingredients together until smooth, creamy, and forms peaks.
  • Refrigerate for 30 minutes or so. Serve with some berries on the side.
    Low Carb 2-Ingredient Chocolate Mousse


Macros (per serving): Calories: 265– Fat: 27.4g – Net carbs: 3.4 g (total carbs: 4.7g, fiber: 1.3g) – Protein: 2.2g

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KetoVale.com Team

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