Beef always tastes good, but it will always taste the same if you cook it the same way. But guess what? I’ve crafted a dish that’s not only keto-friendly but also a flavor explosion in every bite.
This keto beef taco bowl recipe is my secret weapon when I crave something hearty, spicy, and oh-so-delicious. It’s a testament that keto meals can be both nutritious and indulgent.
If you would like to practice an interesting combination, then consider the ingredients of my Keto Taco Bowl recipe, and you will never want to cook beef any other way again!
For this low carb taco bowl recipe, you will need paprika, garlic, dried parsley, pure tomato paste, chili pepper, granulated garlic, onion, and pickled jalapenos. This assortment provides protein, fiber, vitamins, and minerals that boost the immune system, regulate blood sugar, and perform antioxidant functions.
You’ll also need Greek yogurt, which is a good source of protein. Greek yogurt contains less whey than regular yogurt. This makes it an ideal option if you are sensitive to dairy. Be sure that the Greek yogurt you buy is unsweetened.
It’s also a good idea to make sure it comes from organic, grass-fed sources to ensure there is no added antibiotics or hormones. If you don’t have Greek yogurt on hand, then try using sour cream.
I recommend making this recipe on Taco Tuesday or whenever you’re craving tacos. Making this dish at home ensures that you have the opportunity to pick high-quality ingredients, such as grass-finished beef (see our list of best online butchers).
There is so much flavor in this dish that you will enjoy eating this again and again! The flavor and spices further combine when you put the leftovers in the fridge. This means that the best part about this dish is that it tastes even better the next day!
Enjoy this recipe as is or you can even dip your favorite low-carb chips in it as an appetizer at a party.
How to Make Low Carb Beef Taco Bowls
Add olive oil to a frying pan and cook the ground beef until it’s brown all the way through.
Add in the minced garlic, dried parsley, paprika, and salt and pepper. You can also add some taco seasoning, too. Stir to combine all ingredients and cook for 3 more minutes.
Add the tomato puree or tomato paste, chili, granulated garlic, and onion. Fold all ingredients together and cook for another 3-5 minutes.
Transfer the beef to a bowl and sprinkle with cheese. Top with jalapeno and Greek yogurt and serve.
If you want something creative, use this dish as a filling for a taquito. You can follow my keto chicken taquitos recipe to learn how to make cheese tortilla shells.
Similar Recipes You Can Try:
- Cabbage Fish Taco Bowls with Avocado
- Beef Taquitos with Cheese Taco Shells
- Crock-Pot Taco Soup with Beef
- Keto Sloppy Joe Bowls
- Keto Tacos with Cheese Shells
Keto Beef Taco Bowl
Ingredients
- ½ lb ground beef
- 1 tsp paprika
- ¼ tsp garlic minced
- ½ tsp dried parsley
- 1 tbsp tomato paste pure, no sugar added
- 1 chili pepper small, chopped
- ¼ tsp Onion Powder or granulated onion
- ¼ tsp garlic powder or granulated garlic
- sea salt to taste
- 1 tbsp olive oil
Topping
- 2 tbsp cheddar cheese shredded
- 1 tbsp Greek yogurt
- 1 tsp Jalapeno pickled and diced
Instructions
- Heat the olive oil in a frying pan and fry the ground beef in the heated oil for 3-5 minutes or until no more pink.
- Toss in the minced garlic, paprika and dried parsley. Adjust the taste with some salt and pepper. Give it a good stir and continue to cook for 3 minutes or until the meat lightly browns.
- Add the tomato puree into the pan as well as the chili, granulated garlic, and onion. Fold altogether to mix and continue to cook for 3-5 minutes.
- Transfer to a bowl and sprinkle with shredded cheese. Top with a Greek yogurt and jalapeno. Enjoy!
