Lemon butter chicken is a delicious dinner dish that you can prepare once a week. It’s creamy, tasty and your family will definitely love it, even if they don’t follow keto. I used chicken thighs with skin and bone for this recipe. You can use boneless and skinless chicken thighs if you want to. You […]
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This stuffed spaghetti squash recipe is definitely for those who want to try something new. It can be done in multiple ways. We chose to fill our spaghetti squash with cheese, sour cream, and spinach. You can also add ground beef, chicken, bacon, or any other combination of keto-friendly foods to make it a complete
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These Tex-Mex-Style Keto Zucchini Tortillas will take your meal to the next level. I will show you how to make these low carb tortillas from shredded zucchini, cheese and a little bit of coconut flour and egg. These tortillas are packed with oregano, parsley, turmeric and pepper flavor. You can use this zucchini tortillas recipe
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This mini bacon wrapped meatloaf recipe is a delicious and convenient dish that can be eaten for lunch, dinner and even breakfast! It’s filling, satisfying and can be made ahead and kept in the freezer for a quick home-cooked solution to emergency meals. Each individual meatloaf is made with well-seasoned ground beef mixed with shredded
Keto Bacon Wrapped Mini Meatloaf Low Carb Recipe Read More »
Cauliflower gratin… Have you ever tried it? It’s kind of like mashed potatoes with a lightly browned crust of melted cheese. The best thing is that it’s very low in carbohydrates. This is one of the easiest keto side dishes you can make. All you need to do is to steam the cauliflower then mix
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This Keto Broccoli Bread recipe is an ideal side dish for meat. You can even eat it for breakfast. I used broccoli as the main ingredient to make this cheesy broccoli bread. I also added a couple of tablespoons of almond flour to obtain a better consistency. This dish is very simple and can be
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Lasagna is definitely known as one of the most famous culinary specialties of tradition in Italia. It is a favorite dish consumed worldwide. Its origin is Greek but was adopted by the Romans during the expansion. It is a delicious dish to share with the family, and ideal for the cuisine of Sundays. My Keto
Easy Keto Eggplant Lasagna Low Carb Recipe Read More »
What do you expect from lasagna? You expect delicious taste, nutrition, and delicacy. Unfortunately, you also expect unwanted carbs, which can lead to digestive upset, brain fog, and more. Did you know that it’s possible to skip the carbs and enjoy the taste of traditional lasagna if you cook Keto Zucchini Lasagna? My low carb
Keto Zucchini Lasagna Low Carb Recipe (Tested) Read More »
This is a creamy and tasty steamed cauliflower mashed with butter, cheese and garlic. This is a great side dish you can use to replace the classic mashed potatoes when you’re eating a low carb diet. This is a great substitute and definitely a healthier alternative to mashed potatoes. You can try this for dinner
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Here we propose to you a hearty keto dish that is easy to make and integrates zucchini into your diet. Zucchini is very keto-friendly, as it’s amazingly low-carb (only 2.25 g net carbs per 100 g). It’s also an excellent source of manganese and vitamin C, in addition to all the other vitamins and minerals
Keto Stuffed Zucchini with Ground Meat and Cheese Read More »