Bacon Wrapped Mini Meatloaf Low Carb Recipe | Keto Vale

Join Our Keto Movement & Receive FREE Keto Meal Plan and Recipes

We are giving away FREE Keto Meal Plan, Food List and Guides. Put your email below so we can send them to you immediately at no cost! We'll also send you weekly Keto hacks and new recipes to help you stay on track and achieve quick and sustainable results!

Bacon Wrapped Mini Meatloaf

Share to save for later!

This mini bacon wrapped meatloaf recipe is a delicious and convenient dish that can be eaten for lunch, dinner and even breakfast! It’s filling, satisfying and can be made ahead and kept in the freezer for a quick home-cooked solution to emergency meals.


Each individual meatloaf is made with well-seasoned ground beef mixed with shredded veggies and cheese. It is wrapped with bacon and topped with ketchup (preferably homemade sugar-free ketchup).

Once you prepare the meatloaves, just simply bake them in the oven for 20-30 minutes and just let the oven do all the work!

Did we mention bacon?

Feel free to save this recipe by pinning this picture to your Pinterest board for later use!

Bacon Wrapped Mini Meatloaf


Receive Our Free 7-Day Keto Meal Plans + Weekly Recipes

Bacon Wrapped Meatloaf
Print Pin
4.58 from 7 votes

Bacon Wrapped Mini Meatloaf

Course Dinner, Lunch
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Author Team


  • 1 lb Ground beef
  • 1/2 cup zucchini shredded
  • 1/2 cup Cauliflower grated
  • 2 cloves garlic
  • 1/3 cup parsley chopped
  • 1 egg
  • 6 slices bacon
  • 1 tbsp Dijon mustard
  • 1 tbsp Mayonnaise
  • 1/2 cup Parmesan cheese shredded
  • 6 tsp ketchup preferably homemade sugar-free.


  • Prepare a large bowl for the meatloaf. Add in all the ingredients, excluding the ketchup and bacon strips. Mix and season well to your liking. Stir with a spoon to incorporate.
    Marinating meatloaf
  • Mold the meatloaf mixture to make small spheres. Wrap each bacon slice around each meatball. Spread a teaspoon of ketchup on the surface of the meat.
    Wrap a slice of bacon around
  • Let the oven preheat at 375°F. Place the baking sheet in the oven for 20-30 minutes. Time may depend on the size of the mini meatloaf. When the meat is cooked, set the oven to broil and leave for a couple of minutes to obtain a nice crust.
  • Transfer to a plate with a cucumber and radish salad.
    Bacon Wrapped Meatloaf Recipe


Macros (per serving): Calories: 372– Fat: 25.2 g – Net carbs: 2.7 g (total carbs: 3.2g, dietary fiber: 0.5 g) – Protein: 31.5 g

bacon book

Share to save for later!

kb2 Team

We are keto enthusiasts. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the keto way of life. Join Our Keto Movement by following us on Social Media! Visit the 'about us' page to learn more about our team.