Keto Bacon Wrapped Mini Meatloaf Low Carb Recipe | KetoVale
Bacon Wrapped Meatloaf

Keto Bacon Wrapped Mini Meatloaf Low Carb Recipe

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This mini bacon wrapped meatloaf recipe is a delicious and convenient dish that can be eaten for lunch, dinner and even breakfast! It’s filling, satisfying and can be made ahead and kept in the freezer for a quick home-cooked solution to emergency meals.

Each individual meatloaf is made with well-seasoned ground beef mixed with shredded veggies and cheese. It is wrapped with bacon and topped with ketchup (preferably homemade sugar-free ketchup).

Once you prepare the meatloaves, just simply bake them in the oven for 20-30 minutes and just let the oven do all the work!

By the way, did we mention bacon?

Bacon Wrapped Mini Meatloaf


Bacon Wrapped Meatloaf
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4.88 from 8 votes

Keto Bacon Wrapped Mini Meatloaf

A super easy and tasty mini meatloaf wrapped in bacon.
Course Dinner, Lunch
Cuisine Ketogenic, Low Carb
Keyword keto bacon wrapped meatloaf, mini meatloaf
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 356kcal
Author Tanya K.


  • 1 lb Ground beef
  • 1/2 cup zucchini shredded
  • 1/2 cup Cauliflower grated
  • 2 cloves garlic
  • 1/3 cup parsley chopped
  • 1 egg
  • 6 slices bacon
  • 1 tbsp Dijon mustard
  • 1 tbsp Mayonnaise
  • 1/2 cup Parmesan cheese shredded
  • 6 tsp ketchup preferably homemade sugar-free.


  • Prepare a large bowl for the meatloaf. Add in all the ingredients, excluding the ketchup and bacon strips. Mix and season well to your liking. Stir with a spoon to incorporate.
    Marinating meatloaf
  • Mold the meatloaf mixture to make small spheres. Wrap each bacon slice around each meatball. Spread a teaspoon of ketchup on the surface of the meat.
    Wrap a slice of bacon around
  • Let the oven preheat at 375°F. Place the baking sheet in the oven for 20-30 minutes. Time may depend on the size of the mini meatloaf. When the meat is cooked, set the oven to broil and leave for a couple of minutes to obtain a nice crust.
  • Transfer to a plate with a cucumber and radish salad.
    Bacon Wrapped Meatloaf Recipe


Nutrition Facts
Keto Bacon Wrapped Mini Meatloaf
Amount Per Serving
Calories 356 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 11g55%
Cholesterol 102mg34%
Sodium 489mg20%
Potassium 336mg10%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 20g40%
Vitamin A 406IU8%
Vitamin C 11mg13%
Calcium 125mg13%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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