Our recipe features a ketogenic version of spring rolls. These lettuce wraps are refreshing and light – a perfect combination for a quick lunch that can be eaten at your office desk. Chicken, bacon, and cheese are a delicious combination that makes a great filling for lettuce wraps. Soft and juicy breast with crispy and […]
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Casserole has two meanings: The metal, heatproof dish with a lid used to cook the casserole dish, which is a delicious dish contains meat, cheese, and vegetables. Chicken Cordon Bleu Casserole is one of the best dishes for dinner that would make a great lunch for the next day too. It’s also great for a
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If you’re looking for a thick, creamy, and rich smoothie to try, then this keto blackberry cheesecake smoothie is the drink you’ve been looking for! This smoothie is kind of like a liquid form of a cheesecake. It’s super tasty! It will leave you feeling like you just enjoyed a decadent piece of cheesecake! Blackberry
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There is nothing more classical, easy and long-lasting love between salmon and avocado, both being quite fatty and juicy foods and complement each other perfectly. Naturally salty fish and nutty flavor of avocado, they are simply perfect just together. It’s a spring and summer salad not just for ketogenic diet but anyone who wants something
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This tasty keto beef chili recipe comes from the southwest territory of USA and north of Mexico. This delicious food is considered the official dish in those places, and the main ingredient, beef, and the hot flavor and spices are important facts for this dish. Some beef chili recipes have beans, which are not part
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Chicken is your go-to-meat when you’re keto. This soft meat can absorb different marinades and sauces so it gives a lot of space for experiments. Although be careful while preparing chicken in instant pot, due to its softness you don’t want to overcook it, but if you using different meat with this recipe consider changing
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If you like spoiling yourself with delicious sweets and desserts, the ketogenic diet doesn’t stop you from it. The key is to make it taste delicious while keeping everything low carb using keto-friendly ingredients. Today I will be making keto-friendly avocado ice cream. Making homemade ice cream is not hard, especially if you already have
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Homemade beef jerky is one of our favorite keto snacks! It’s simply so delicious! The problem? Store-bought jerky usually has a lot of added sugar, which makes it not keto-friendly, unless you know where to find sugar-free beef jerky brands. Today I will show you how to make a basic keto-friendly beef jerky from home.
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Sometimes it’s good to have a low carb snack to help you stick to your diet without reaching for something carby and sugary. Cheese biscuits can be a good choice. Today I’m showing you how to make keto biscuits with coconut flour, garlic and cheese. Cheese, just like butter, cream and any dairy products naturally
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Surprise yourself and your keto friends with a Mexican themed night by make these keto chicken quesadillas with low carb tortillas made from coconut flour. Yes, instead of using corn tortillas to make these keto quesadillas, I put in the extra effort to make the low carb coconut flour tortillas. To speed up the process
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