Here we propose to you a hearty keto dish that is easy to make and integrates zucchini into your diet. Zucchini is very keto-friendly, as it’s amazingly low-carb (only 2.25 g net carbs per 100 g). It’s also an excellent source of manganese and vitamin C, in addition to all the other vitamins and minerals […]
Keto Stuffed Zucchini with Ground Meat and Cheese Low Carb Recipe Read More »
Avocado and eggs are staple foods in the keto diet, and with good reason. Avocado is an excellent source of fat and dietary fiber (sometimes overlooked on keto, but still very important for your overall health). Eggs have an impressive nutritional profile – they’re rich in proteins, containing all 8 essential amino acids, plus a
Keto Eggs, Avocado and Ham Salad Low Carb Recipe Read More »
Go classic and homemade – this is the basic formula for this fabulous trout recipe. Perfectly balanced amounts of different herbs and spices combined in this marinade recipe will make you a kitchen hero. Make sure to find nice pieces of fresh trout for the best possible flavor! I always try to avoid buying frozen
Keto Grilled Trout With Olive Oil and Herbs Low Carb Recipe Read More »
Catfish is one of the best ways to boost your intake of precious omega-3 and omega-6 fatty acids. Its superb taste is something everybody agrees on. This recipe contains freshly squeezed orange juice and some orange extract for a beautiful sweet taste and mouthwatering aroma you will absolutely love. Optionally serve with some grilled orange
Keto Grilled Catfish with Orange Low Carb Recipe Read More »
This colorful recipe is full of proteins, easy to prepare, and will keep you full for hours. It calls for some vegetables, cheese, and eggs for a satisfying and completely new frittata you will love. You can use olive oil for some extra nutrients and taste. It’s completely up to you! Enjoy! Eggs are a
Keto Poached Eggs Vegetable and Cheese Frittata Low Carb Recipe Read More »
These vibrant and somewhat spicy chicken fillets are a perfect opportunity to try something new and exciting. Thinly sliced fillets are marinated in the finest olive oil, herbs, and spices, and then roasted in its own marinade. Serve them warm or chill to a room temperature and use as a base for a wonderful chicken
Keto Roasted Pepper Chicken Fillets Low Carb Recipe Read More »
Grilled beef liver is perfect for all meat-based diets, especially low carb, keto and carnivore diets. In stead of stir-frying liver and onions, why not grilling them? Soft beef liver with crispy grilled flavor is so perfectly beautiful and delicious that I’m sure you’ll love it. Just one slice of tasty liver supplies 40 percent
Keto Grilled Beef Liver – Crispy and Juicy Low Carb Recipe Read More »
Salmon is the healthiest fish on the planet. It’s loaded with nutrients and will fill you up in no time. This fatty fish is high in omega-3 fatty acids, proteins, vitamins, and minerals. It’s tender structure and beautiful taste is something everybody agrees on. A perfect option for a nice dinner or a healthy lunch.
Keto Oven-Baked Salmon Fillet Low Carb Recipe Read More »
We all know that wild salmon is delicious, on top of being extremely healthy. This time we’re proposing you a recipe that combines steamed salmon with spinach and mushrooms, making it an easy-to-make, well-rounded, filling and healthy keto dinner (or lunch). Whenever possible, we advise you to choose wild salmon instead of farmed – it
Keto Steamed Salmon with Spinach and Mushroom Low Carb Recipe Read More »
Eating a healthy breakfast has never been easier. These sweet scrambled eggs are something totally new and exciting. Eggs are a perfect source of proteins and will keep you full for hours. You can be creative with this one and add some other fruit extracts or top with some Greek yogurt. Serve this highly nutritious
Keto Scrambled Eggs with Cranberries Low Carb Recipe Read More »