Keto Breakfast Scrambled Eggs with Cranberries Low Carb Recipe | Keto Vale

Keto Scrambled Eggs with Cranberries

Share to save for later!

Eating a healthy breakfast has never been easier. These sweet scrambled eggs are something totally new and exciting. Eggs are a perfect source of proteins and will keep you full for hours.

You can be creative with this one and add some other fruit extracts or top with some Greek yogurt. Serve this highly nutritious breakfast with protein pancakes or vegetable salad.

There are hundreds of different protein recipes that will go perfectly with these scrambled eggs.

One of my personal favorite recipes is a combination of coconut flour, cocoa powder, and cream cheese. For this one, you’ll need:

  • 4 oz cream cheese
  • 4 eggs
  • 4 tbsp coconut flour
  • 1 ½ tsp baking powder
  • 1 tsp cocoa powder, unsweetened
  • 1 tsp vanilla extract
  • 1 tsp stevia powder
  • ¼ tsp salt
  • 1 scoop keto-friendly protein powder (optional)

The mixture will give you six pancakes with 4 grams of net carbs per pancake. Combine the ingredients and fry in a preheated skillet. Serve with cranberry eggs and enjoy!

diet3

keto scrambled eggs

Let’s Ketofy It!

Place the beaten eggs in a large bowl. Add the stevia, heavy cream, cranberry extract, and some salt to taste. Whisk until incorporated.

Place the butter on a pan set over medium-high heat to melt. Gently add the egg mix on the melted butter. Spread all over the pan using a wooden spatula. Fry for 2 minutes without constant stirring. Wait till the egg thickens and there are no more liquid egg.

Serve on a plate with cranberries or other types of berries and fresh mint. Enjoy warm.

Related:

Scrambled Eggs with Cranberries

Keto Scrambled Eggs with Cranberries

5 from 3 votes
Course: Breakfast
Cuisine: Ketogenic, Low Carb
Keyword: scrambled eggs
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 2
Calories: 256
Author: KetoVale.com Team
A different way to make scrambled egg for breakfast.
Print Recipe Pin Recipe

Ingredients

  • 4 eggs large, beaten
  • ¼ tsp stevia powder
  • ¼ tsp cranberry extract sugar-free
  • 2 tbsp butter
  • ¼ tsp salt
  • 1 tbsp heavy cream
  • 4-5 cranberries or blueberries for topping, optional

Instructions

  • In a large bowl, whisk together eggs, stevia, cranberry extract, salt, and heavy cream.
  • Melt the butter over medium-high heat. Pour the egg mixture and gently pull the eggs across the pan with a wooden spatula. Do not stir constantly. Cook for about 2 minutes, or until thickened and no visible liquid egg remains.
  • Remove from the heat and transfer to a serving plate. Top with cranberries and garnish with some fresh mint. Enjoy!

Macros

Nutrition Facts
Keto Scrambled Eggs with Cranberries
Amount Per Serving
Calories 256 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 12g60%
Cholesterol 368mg123%
Sodium 520mg22%
Potassium 121mg3%
Carbohydrates 1g0%
Sugar 1g1%
Protein 11g22%
Vitamin A 940IU19%
Calcium 49mg5%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.

bacon book

Share to save for later!

kb2
KetoVale.com Team
 

We are keto enthusiasts. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the keto way of life. Join Our Keto Movement by following us on Social Media! Visit the 'about us' page to learn more about our team.

shares