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Keto Beef Wellington

Do you want to prepare an elegant English dish for your date night but too afraid you might mess up your diet? No need to worry because here’s a quick and easy way to cook Wellington beef, a classic English meal with a couple of modifications to suit your American tastebuds. In order to provide […]

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Keto Cheese Biscuits With Breakfast Patties

Keto cheese biscuits are a great choice for breakfast. This dish contains a good amount of protein and fats and a small amount of carbohydrates that make it ideal for a keto diet. The good thing is that you only need a very little time for cooking, somewhere around 15 minutes.  This is perfect for […]

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Keto Creamy Tomato Mustard Chicken

This recipe is a twist on the historical Stroganoff dish named after the Russian royal Count Pavel Aleksandrovich Stroganoff. The traditional version with ground beef, onions, and cream of mushroom soup become a famous dish worldwide and has many variations. In this version, we are using chicken and heavy cream, but If you are looking […]

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Keto Cauliflower Grilled Cheese Sandwiches

If you think once you go keto you have to dish out the grilled cheese sandwich, you are wrong! I know there are many keto bread options out there but this recipe is really amazing and delivers a crunchy yummy grilled cheese sandwich taste. The fillings, as any other cheese sandwich, can be anything you […]

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Keto Creamy Shrimp Alfredo with Zucchini Noodles

If you run out of ideas for what to cook on keto, just remember that you can make a lot of easy low carb dishes with shrimp and zucchini. Today we’ll show you how to make a creamy, soft and delicious shrimp alfredo dish with summer’s most popular vegetable: zucchini. Just think of how many […]

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7 Low Carb Alternatives To Bread Crumbs

If you’ve recently made the switch to a ketogenic diet, then you know that some recipes don’t transfer over well, especially some of the more traditional Westernized dishes that require you to coat your food or add bread crumbs and cook it such as meatballs, meatloaf or fried chicken. Although breadcrumbs aren’t allowed on the […]

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Creamy Spinach Soup With Crispy Bacon

Since spinach is one of the best leafy greens that can be consumed both fresh and cooked in various forms. When it comes to keto, spinach is your best friend and you can be creative and explore many dishes. Even on ketogenic diet consuming only meat can’t be good, balance is also important, especially when […]

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Keto Chicken Cordon Bleu Casserole

Casserole has two meanings: The metal, heatproof dish with a lid used to cook the casserole dish, which is a delicious dish contains meat, cheese, and vegetables. Chicken Cordon Bleu Casserole is one of the best dishes for dinner that would make a great lunch for the next day too. It’s also great for a […]

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Keto Coconut Flour Biscuits with Garlic and Cheese

Sometimes it’s good to have a low carb snack to help you stick to your diet without reaching for something carby and sugary. Cheese biscuits can be a good choice. Today we’re showing you how to make keto-friendly savory biscuits with cheese and coconut flour. Cheese, just like butter, cream and any dairy products naturally […]

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