Mozzarella | Keto Vale

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Top Low Carb Flour Substitutes for Cooking & Baking on Keto

If you just started the ketogenic diet, then baked goods are probably one of the first foods that you had to remove from your diet. This is because most baked goods use enriched flour and wheat gluten as a base. Neither of these ingredients are keto-friendly because they contain too many carbs. Not to mention, […]

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Keto Cauliflower Gnocchi with Gorgonzola Sauce

Losing weight and going on a diet should not be an unpleasant phase in your life. Trying to live the keto lifestyle should mean that you can still enjoy delicious foods. Low carb dishes should not be so bland that you lose your appetite altogether. The food should still be tasty enough to make you […]

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Keto Chicken Fathead Bread

Making keto-friendly meals should not be very costly. Today, we will be preparing a meal that is not only good for your diet, but also very affordable. The chicken fathead bread uses only basic ingredients that you will surely find in the nearby grocery store. It will definitely not take much of your time in […]

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Keto Beef Wellington

Do you want to prepare an elegant English dish for your date night but too afraid you might mess up your diet? No need to worry because here’s a quick and easy way to cook Wellington beef, a classic English meal with a couple of modifications to suit your American tastebuds. In order to provide […]

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Keto Chicken Taquitos

If you are a fan of Mexican cuisine or you tried our Keto Beef Taquitos before then you’d love this keto chicken taquito. Taquito is a very common Mexican food, which consists of a small rolled-up tortilla with a variety of fillings. This is mainly beef, cheese or chicken. The original tortilla consists of cornmeal […]

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Keto Cheese Biscuits With Breakfast Patties

Keto cheese biscuits are a great choice for breakfast. This dish contains a good amount of protein and fats and a small amount of carbohydrates that make it ideal for a keto diet. The good thing is that you only need a very little time for cooking, somewhere around 15 minutes.  This is perfect for […]

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Keto Cheesy Steak Zucchini Boats

Zucchini is one of the most versatile vegetables in the low carb world because there are so many amazing dishes you can cook with it. For the fillings, we’ll use beefsteak as the main source of protein, an excellent source of vitamins B, zinc and iron. We also added mozzarella which gives it a cheesy […]

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Keto Beef Taquitos with Cheese Taco Shells

The keto diet? Oh, you mean Taquito diet? I’m all over that! That’s right! Today we will be making the keto version of Beef Taquitos! Keto diet is one of the best diets for your creativity because you can create a keto-friendly version of almost every dish. For this Keto Taquitos, we will use beef […]

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