A Paleo/low-carb version using flaxseed meal, unsweetened shredded coconut, almond butter, egg yolk, stevia, sea salt, and vanilla extract. Cookies are among the favorite go-to snack of just about anybody, but knowing the high sugar content of these snacks, dieters tend to steer clear of them. Today, I will introduce you to a keto-friendly version […]
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I’ve made this keto granola before and today I will be making an easy keto yogurt with granola dessert. Yogurt is everyone’s favorite snack. But aside from its rich and yummy taste, yogurt is also a wholesome and healthy addition to your diet plan. This snack helps in healthy digestion and keeps the body energetic
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Fruit isn’t something that you can enjoy a lot of on the keto diet. Berries are the exception because of their low sugar content. Berries are also one of the healthiest foods you can eat on the planet. They contain unique antioxidants called anthocyanins that are responsible for giving berries their vibrant colors. Research shows
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These Keto Gummy Bears will make you feel like a kid again. They’re fun to make and eat. You can even get your kids involved in the cooking process and hopefully replace their traditional sugar-filled gummy bears with these keto-approved kind! My keto gummies recipe calls for blackberries, which are high in unique antioxidants called
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Cupcakes are normally off limits on a keto or low-carb diet. But as long as you use low-carb ingredients, you can still enjoy them as a healthy snack or treat. This Keto Strawberry Cupcakes recipe is not only low carb and sugar-free, it also packs a powerful nutritional punch! I used almond flour as the
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If you are tired of preparing the same desserts and you want something new, then I want to offer you the unsurpassed low carb, sugar-free and keto-friendly sponge cake. This dessert will make you fall in love! I use eggs and coconut flour as the base instead of traditional enriched flour that most cakes call
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Why do we usually refuse desserts? Because they contain sugar and many calories. Why do we avoid high-calorie foods? Because we want to look and feel good! My Keto Strawberry Avocado Smoothie recipe is dairy-free, healthy and low-carb. With collagen powder added, this collagen protein shake is tasty and delicious without any added sugars. It
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What you want is a dessert. What you need is a low-carb dessert. Luckily, we’ve got you covered. This Strawberry Creamy Jelly Dessert will make your tastebuds and your waistline happy. We like that it’s both low-carb and low-calorie. A large ripe strawberry has six calories. This small amount makes strawberry a diet-worthy product. Strawberry
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You’re probably thinking, “I can’t eat muffins on keto!” But I have three words for you: Keto Strawberry Muffins. These babies are great as a dessert after your lunch or dinner. You can also enjoy them first thing in the morning for breakfast in place of your everyday omelette. The muffins are an unusual treat.
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The quest for amazing keto products never ends and we’re on a mission to bring them all to your attention! Although you don’t need anything other than real food that you normally buy at the grocery store to get into ketosis, it sure is nice to have options for keto-friendly sweeteners to fill that void
Lakanto Maple Syrup and Keto Monk Fruit Sweetener Review Read More »