Egg | Keto Vale - Part 2

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Easy Keto Fettuccine Alfredo

Fettuccine is a type of pasta that is very popular in Tuscan and Roman cuisine. It is usually made of egg and flour and has a flat thick shape. For the keto version, we use almond flour, coconut flour, egg and xanthan gum. This is a very easy and quick pasta recipe that can be […]

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Keto Crustless Mixed Berry Cheesecake Squares

This is a delicious keto dessert that is sugar-free and low carb and can be made in just a few minutes. We call it a cheesecake but since it does not have a bottom crust, it almost feels like a custard dessert with the consistency of a cheesecake. A few things are very important to […]

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Tasty and Easy Keto Dinner Rolls

A perfect company for a soup or salad, to be used on a sandwich or just enjoyed with some butter or olive oil this is an easy and quick dinner roll for all keto followers. Like any bread recipe, you need to adjust the amount of almond flour depending on the level of moisture of […]

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Keto Ham and Cheese Savory Scones

From savory to sweet, this recipe will help keep you on track on your keto diet and it will impress all your non-keto family and friends. You can eat this with a soup or salad, either for breakfast or for an afternoon snack. Basically, this is a very versatile recipe. When living on a keto diet, […]

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Avocado Chicken Salad with Bacon and Egg

With the spring season coming our way, we are all concerned about coming back into shape after the long winter, and what is better than adding a new, fresh, healthy and quick salad into your daily meals. Chicken itself is a quite delicious meat, and avocado, known as “the meat among fruits” is full of necessary […]

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Easy and Fudgy Keto Avocado Brownies

These brownies are delicious and packed with healthy fats. Using the avocado as the main source of moisture and fat for this recipe is the key ingredient for a dessert packed with nutrients. If you prefer a completely smooth texture, use a food processor. Add the wet ingredients and blend it until it turns into your […]

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Keto Beef and Pork Meatloaf

This gluten-free, low carb meatloaf recipe is super easy to make. You need just simple 8 ingredients and 10 minutes for preparation. This extra delicious meatloaf is a comfort food with extra protein and perfect for a keto diet, coming in less than 3 net carbs per serving. Serve this meatloaf with mashed cauliflower or […]

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Keto Buffalo Chicken Empanadas

There is nothing like a good low carb snack to keep you on track on your diet. When you feel like indulging yourself, it is always nice to have options and be able to do it without breaking the rules. This particular low carb empanada dough is made of mozzarella cheese, cream cheese, egg and […]

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Mozzarella Stuffed Turkey Meatballs with Creamy Mustard Mushroom Sauce

Ok, who does not love meatballs? Meatballs are simple to make and it is one of those recipes that you can put together in a few minutes and feels like a very elaborated dish. What makes this dish so unique is the cheese surprises you with each bite and the luscious creamy sauce going over […]

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Keto Basil Infused Savory Pancakes

Inventing new flavors is something that will enhance your palate and open your eyes to how ingredients can work in different ways. The idea of basil infused pancakes came from experimenting with low carb flours and thinking of how pancakes can fit more than just the sweet breakfast treat they are. Using basil, an extremely […]

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