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Keto Bulletproof Coffee with MCT Oil

In short, a Bulletproof Coffee (BPC) or butter coffee is a beverage made by the combination of butter, coconut oil or MCT oil and coffee. It is a high-performance drink that helps improve your energy level and that is packed with healthy fats allowing you to start your day the right way. Some people drink […]

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Easy and Fudgy Keto Avocado Brownies

These brownies are delicious and packed with healthy fats. Using the avocado as the main source of moisture and fat for this recipe is the key ingredient for a dessert packed with nutrients. If you prefer a completely smooth texture, use a food processor. Add the wet ingredients and blend it until it turns into your […]

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Keto Basil Infused Savory Pancakes

Inventing new flavors is something that will enhance your palate and open your eyes to how ingredients can work in different ways. The idea of basil infused pancakes came from experimenting with low carb flours and thinking of how pancakes can fit more than just the sweet breakfast treat they are. Using basil, an extremely […]

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Green Omelette with Avocado for Breakfast

This keto green omelette is high in protein and healthy fats, leafy greens and can be whipped up in under 10 minutes. It’s a perfect healthy breakfast or easy lunch option. All you need is just a few ingredients and a frying pan! Save this recipe by pinning this picture to your Pinterest board for […]

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Almond Flour Flaxseed Pancakes

We love pancakes since we were kids. They are always one of our most favorite foods for breakfast. On keto diet, you can still have pancakes but you need to use different ingredients to make it low carb. This recipe is flavorful because we combine different types of flour and tastes. We will be using […]

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Top Celebrities Who Use and Recommend Coconut Oil

Every year or so, a new health or food trend arises. But, with the appearance of so many new trends, it is true that some diets and some products truly produce miracle-like results. Amongst these, the most recent is the mediatic Coconut oil. We use coconut oil very frequently in our ketogenic recipes simply because […]

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Keto Zucchini Chocolate Cake

The chocolate cake is one of the most favorite cakes of adults and children. It is a great classic cake! Today we will show you how to make a low carb zucchini chocolate cake that will fit well into your Keto diet This classic dessert recipe will be a great treat for yourself, family and […]

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Flaked Coconut Fat Bombs

We love the taste of the coconut. When it comes to making keto fat bombs, coconut is one of the best ingredients to use. Today we will show you how to make flaked coconut fat bombs. We will be using desiccated flaked coconut, coconut oil and butter as the main ingredients. You can also use […]

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Orange Walnut Chocolate Fat Bombs

The combination of chocolate, walnuts and orange peels give this fat bomb a unique taste. If you love chocolate fat bomb, this recipe is for you. All you need is some unsweetened chocolate, walnuts, a few pieces of orange peels (skin), cinnamon and sweetener to taste. Of course, a silicone mold is needed to form […]

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Keto Chocolate Brownie Bottom Cheesecake

One of the low carb cheesecakes that we always want to make is the brownie cheesecake. If you are a cheesecake lover, you will not want to miss this sugar free keto version. To make the brownie bottom crust, we use butter, unsweetened chocolate, almond flour, cocoa powder, egg, and walnuts. You can use pecans […]

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