Chocolate | Keto Vale
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Tag Archives for " Chocolate "

Chocolate Guide on Low Carb Ketogenic Diet

You’ve started your keto journey a while ago, and are now wondering whether chocolate is one of these “dangerous foods” to be avoided at all costs, or whether you could actually enjoy it from time to time? Or you’re just starting out but want to know whether you risk undoing your progress if you have […]

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Delicious Keto Chocolate Donuts – Super Soft and Moist

So delicious and healthy, these mini low carb and keto-friendly donuts are just a perfect treat for all chocolate lovers. Infused with healthy nutrients from the spaghetti squash, nuts, and all the healthy fats, these donuts are smooth, creamy and a real treat. We used spaghetti squash but you can substitute with zucchini if that […]

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Keto Creamy Hot Chocolate with Butter

If you are missing the warm, creamy and comfort taste of a delicious hot chocolate, here we offer you a low carb alternative for your regular hot chocolate. The process is pretty simple by just adding all ingredients into boiling water and let it dissolve, but the variations are limitless. Think about changing your butter […]

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Keto Mini Coffee Chocolate Cupcakes

Going to a birthday party or a friendly gathering can be challenging when on a keto diet, this is how I came up with the idea for this recipe. These mini low carb cupcakes are just bite size and packed with flavors from the combination of cocoa and coffee. Making small batch chocolate cupcakes is […]

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Easy and Fudgy Keto Avocado Brownies

These brownies are delicious and packed with healthy fats. Using the avocado as the main source of moisture and fat for this recipe is the key ingredient for a dessert packed with nutrients. If you prefer a completely smooth texture, use a food processor. Add the wet ingredients and blend it until it turns into your […]

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Keto Strawberry Brazil Nuts Spinach Smoothie

No doubt smoothies are a perfect “to go” meal when you are hungry but don’t want to spend a lot of time cooking. If you have a big sweet tooth, like I do, it’s a great idea to make the smoothies extra special using really yummy ingredients so it feels like a reward. Nothing like […]

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Keto Chocolate Raspberry Spinach Green Smoothie

This chocolate green smoothie is a healthy breakfast option for your ketogenic eating. It’s low in carbs, high in healthy fats, magnesium, and potassium, which makes it the ideal meal to start your morning. We use raspberries in this recipe, but you can use other types of low carb fruits of your choice. If you want […]

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Keto Cream Cheese Chocolate Truffles

These cream cheese truffles are  made with just a handful of ingredients, but they have a deep, complex flavor thanks to the cream cheese. We made the truffles with coffee and rum flavor, but you can get creative and add another flavoring extracts, citrus zest, nuts, or coconut flakes to customize your truffles. In a […]

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Keto Chocolate Mason Jar Ice Cream

The mason jar chocolate ice cream is possibly the simplest and easiest ice cream you can make and you should give it a try. All you need is heavy cream, unsweetened cocoa powder and keto sweetener of your choice. For more flavor, add a little bit of vanilla extract, instant coffee powder, and nutmeg. If you […]

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Top 50+ Keto Snacks Ideas and Recipes

You are probably wondering whether there are any quick and easy snacks that you can have on keto, for the times you need something to curb your hunger and to help you stay on track. Yes, there are! And we’d love to share with you the best ones. Below you can find our selection of […]

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