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Keto Salmon Egg Breakfast Bombs

These little salmon bites taste just like traditional Eggs Benedict. Creamy hollandaise, soft and sticky eggs, and fresh, rich, cold smoked salmon. These make a delicious, creamy, and extremely satisfying breakfast on the go. The main ingredients to make these balls are smoked salmon and boiled egg. To add the extra flavors and tastes, we […]

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Easy Keto Crock-Pot Taco Soup with Beef

Today we will show you how to prepare a delicious low carb slow cooker taco soup using ground beef. Tortilla soup, without a doubt, is one of the most representative dishes of Mexican cuisine. With keto, we cannot eat tortillas because they are made of corn but we substitute it with some delicious cheddar cheese […]

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Keto Peanut Butter Cookies

Who doesn’t like a fresh-baked crispy cookie especially if it’s low carb and super simple and easy to make? These peanut butter cookies are perfect for you. They are crispy, delicious and they will crunch and crumble inside your mouth. Ahhh, just imagine the amazing smell of freshly baked cookies in your kitchen. What’s more […]

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Arugula Salad with Parmesan and Cherry Tomatoes

For those of you who love salads, the keto diet is perfect, as salad greens are usually quite low in carbs, and you can experiment with adding different kinds of cheese, nuts or low-carb vegetables. We’d like to share with you one of our favourite salads – it’s quick and easy to make, and in […]

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Low Carb Eggplant Lasagna

Lasagna is undoubtedly one of the most popular culinary specialties of the Italian tradition, consumed, known and loved internationally. Its origin is Greek but was adopted by the Romans during the expansion. It is a delicious dish to share in family, ideal for the cuisine of Sundays. Our keto version is prepared with enough cheese, […]

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Eggs and Asparagus Breakfast Bites

The eggs & asparagus breakfast bites are an excellent breakfast (or brunch) dish – they’re easy to prepare and are also filling. The recipe can be easily modified – you can substitute the asparagus with another vegetable, i.e. spinach or mushrooms. You can also cook a bigger batch for the next 2-3 days and store […]

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