Chicken wings aren’t always a keto-friendly food when you order them at a restaurant. They might be breaded and covered in sauce, which means they contain too many carbs to be eaten on a keto diet. My Keto Oven-baked Buffalo Chicken Wings recipe has reduced the carbohydrates content to a minimal level. The best way […]
Keto Baked Buffalo Chicken Wings Low Carb Recipe Read More »
If you haven’t yet mastered the art of making bread on the keto diet, then we recommend you give this recipe a try. It’s good practice. Plus, it’s an easy keto bread recipe that is very forgiving! You can use it in place of just about any recipe that calls for bread. Just think- you
Keto Focaccia Bread with Garlic and Herbs Read More »
Salads don’t have to be boring. They also don’t have to include lettuce. Our chicken salad stuffed avocado recipe brings salad to life. It’s also a fun way to utilize an avocado shell! Avocado is one of the best foods on the planet you can eat. It’s high in monounsaturated fats, which are good for
Chicken Salad Stuffed Avocados Read More »
Looking for a fun challenge? I dare you to make a low-carb Italian dish. Can’t think of any recipe? My Keto Lasagna Cabbage Rolls recipe proves you don’t need carbs to eat an Italian delicacy. How do I do it? In place of traditional gluten-laden lasagna noodles, I use cabbage rolls to hold the ingredients.
Quick & Easy Keto Lasagna Cabbage Rolls Low Carb Recipe Read More »
Have you ever seen a cloud? Have you ever made a cloud? Have you ever eaten a cloud? Let’s make a Cloud Bread Sandwich and it will be the best cloud you have ever eaten. What do you know about a sandwich? Bread, butter, carbs, fats, calories… But not this one! Normally, bread makes you
Keto Cloud Bread Sandwich with Bacon and Avocado Read More »
Is pizza a national dish? Maybe. Is pizza an international dish? Perhaps. Can pizza be a Keto diet dish? Sure! How about making keto fathead pizza? The key to a good low carb pizza crust is to get the dough right. It takes practice to knead the dough properly. I recommend that you practice as
Keto Fathead Pizza: The Best Low Carb Crust Recipe Read More »
Ah, the classic lasagna – layers of pasta, meat, and cheese that we all adore. But for those of us on the keto journey, traditional lasagna can be a carb-loaded no-go. Enter Keto Lasagna Stuffed Peppers! They capture the heart and soul of lasagna without the carb-heavy pasta. Instead, we nestle those familiar, comforting flavors
Easy Cheesy Keto Lasagna Stuffed Peppers Low Carb Recipe Read More »
This recipe has an excellent balance between protein (the chicken breast), fat (the olive oil used for marinating the chicken and the ghee used for cooking) and fiber, vitamins, and potassium (in the vegetables). For best results, we’d recommend marinating, however, if you are in a hurry, you can skip this step and still have
Keto Chicken Stir-fry with Eggplant, Zucchini and Spinach Read More »
This recipe for baked shrimp with asparagus is extremely easy and quick to make and contains a very small amount of net carbs (only 2.62 g) in addition to containing two very healthy ingredients. Shrimp is an excellent source of selenium and vitamin B12, as well as of Omega-3 fats. Asparagus, on the other hand,
Baked Shrimp with Asparagus and Parmesan Read More »
Here’s another easy, filling and delicious dinner recipe for your family. Even if they’re not on keto diet, they would still love this meal. You can grill this or bake it in the oven. You can also add a few mushrooms and red pepper just to give it a little more spice. Let’s Ketofy It!
Easy Low Carb Grilled Stuffed Zucchini with Bacon Read More »