If you are looking for a substitute for potato hash browns, riced cauliflower hash browns are a great option. This is a healthier version of regular hash browns and it’s very similar to cauliflower tortillas. To make these keto cauliflower hash browns, we only need 3 main ingredients: raw cauliflower, egg and almond flour. To […]
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Are you looking to get a little more protein into your diet? If you are working out, this is a great pre-workout or post-workout shake to feed your muscles and improve joint recovery! Normally most people think of protein shakes, they normally think of nasty chalky powders that they can barely choke down. So, when
Keto Collagen Protein Coconut Chocolate Milkshake Read More »
A good morning turns into a good day. A good day starts with a good breakfast. If you want a GREAT start to the day, then try my Keto Zucchini Breakfast Muffins. This healthy Keto Zucchini Muffins recipe marries the health benefits of zucchini in the convenience of a portable muffin. You can take them
Keto Zucchini Muffins for Breakfast: Creamy and Easy Read More »
This Keto Broccoli Bread recipe is an ideal side dish for meat. You can even eat it for breakfast. I used broccoli as the main ingredient to make this cheesy broccoli bread. I also added a couple of tablespoons of almond flour to obtain a better consistency. This dish is very simple and can be
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Today we’d like to share with you this vegie-packed tart recipe. It makes a delightful breakfast, side dish or light lunch. This recipe is packed with vitamins, fibre and all the goodness that comes from vegetables. You can also add some pre-cooked chicken or bacon to the mixture as well. A low-carb vegetable tart for your
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This simple scrambled eggs recipe is a tasty dish that will fill you up in no time. The most important part of this recipe is to find the finest olive oil you possibly can and to choose the best cottage cheese for the creamy texture you wish to achieve. Button mushrooms can be replaced with
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Today I’m proposing to you another quick and easy egg recipe that you can either use as a main dish or as a side dish. Eggs are very convenient, as they are generally very easy to prepare and fit very well into a keto diet. In addition to that, they are very good sources of
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Ever miss the soft embrace of a tortilla while on your keto journey? I’ve been there! That’s why I embarked on a culinary quest to recreate that beloved texture without the carbs, and voilà : Keto Cauliflower Tortillas were born. This keto cauliflower tortillas recipe is crafted with the subtle nuttiness of cauliflower and a hint
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Here’s a riddle for you. What does an evil chicken lay? Answer: deviled eggs! In fact, if you are bored of eating plain old boiled eggs, this deviled egg recipe can be a game changer. Eggs are one of the staple foods of the keto diet, and deviled eggs are an excellent way to enjoy
Very Simple Keto Deviled Eggs Low Carb Recipe Read More »
Omelette might be the best option for quick and easy breakfasts and there are so many different ways to make this dish without getting bored. In this cheese bacon mushroom omelette recipe, I made a simple and delicious omelet with bacon and mushrooms then stuffed with cheddar cheese and served with lettuce. How to Make
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