Omelette might be the best option for quick and easy breakfasts and there are so many different ways to make this dish without getting bored. In this particular recipe, we made a simple and delicious omelet with bacon and mushrooms then stuffed with cheddar cheese and served with lettuce.
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Bacon and Mushroom Omelette
This bacon and mushroom omelet is a quick and easy low-carb breakfast for your keto diet.
Servings 2
Calories 310kcal
Ingredients
- 3 Mushrooms medium size, raw
- 2 slices bacon
- 3 eggs
- 2 tbsp onion chopped
- 2 slices cheddar cheese
- Lettuce or watercress to taste optional
- Pinch salt
- Pinch pepper
Instructions
- Brunoise cut the onion. Slice the mushrooms and bacon into small chunks as well.
- Heat an 8-inch non-stick skillet coated with cooking spray over medium-high heat. Cook the onion and bacon in the pan. Once the bacon is toasted enough, toss in the mushrooms and remove from the heat.
- Beat the eggs in a mixing bowl. Flavor with sea salt and black pepper then add the cooked bacon, mushroom, and onion.
- Gently pour the egg mixture into the pan. Once the omelette starts to firm up, ease around the edges with a spatula. Lay the slices of cheddar cheese on one half of the omelette. Fold the other half onto the cheese.
- Leave in the pan for another 2 minutes then let the cooked omelette slide onto a plate.
- Fill the inside of the omelette with lettuce leaves if preferred. Serve immediately while still crispy and warm.
Notes
Note: You can also add shrimp or ham instead of bacon. It will taste pretty delicious too. Enjoy!
Nutrition/Macros
Nutrition Facts
Bacon and Mushroom Omelette
Amount Per Serving
Calories 310
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 11g55%
Cholesterol 289mg96%
Sodium 415mg17%
Potassium 257mg7%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 19g38%
Vitamin A 637IU13%
Vitamin C 1mg1%
Calcium 239mg24%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
