Tanya K., Author at KetoVale | Page 4 of 43

Tanya K.

Tanya is a professional food photographer, videographer and recipe developer. She also holds a Master of Arts degree. Traveling helps her find inspiration from a huge variety of world cuisines for new creative low-carb recipe ideas.

instant pot lemon vanilla mini cheesecakes

Keto Instant Pot Lemon Vanilla Mini Cheesecakes – Low Carb Sugar Free

If you’re used to using your instant pot for cooking hearty main dishes, then this recipe will give you a new sense of appreciation for your pressure cooking super machine! Your instant pot can literally do it all and this recipe is proof. This recipe will prove to you that making cheesecake isn’t hard – […]

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instant pot mussels

Keto Instant Pot Mussels with Lemon Garlic Butter Quick and Easy

If you’re tired of eating the same dishes all the time and want to switch things up, then this recipe is for you. It will make an otherwise boring day seem special, especially if you’ve never tried mussels before.  This Keto Instant Pot Mussels dish contains special ingredients. The key one is a mussel. These

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instant pot beef cabbage soup

Keto Instant Pot Beef and Cabbage Soup Low Carb Recipe

When it comes to choosing meat, beef is always a good alternative. It is a good source of essential nutrients, such as protein, iron, zinc, selenium thiamine, riboflavin, niacin, vitamin B6, vitamin B12, vitamin D, phosphorus, pantothenate, magnesium and potassium.  Besides being delicious, beef is lower in calories, fat, and cholesterol than other kinds of

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