We’ve already tried many types of zucchini noodles before but the unsurpassed flavor of this Zucchini Linguini with roasted shrimp recipe really makes it special. There are many types of zucchini and summer squash. You can choose whichever type that you like. This dish is very simple to prepare. There are only 2 main things […]
Keto Zucchini Linguine with Shrimp Low Carb Recipe Read More »
Epilepsy or seizure disorder is a neurological disorder in which the brain’s nerve cell activity is disturbed which causes epileptic seizures. Fasting and other dietary regimens have been used to treat epilepsy since at least 500 BC (1). The beneficial effects of starvation on controlling seizures was reported by Rawle Geyelin at the American Medical
The Ketogenic Diet for Epilepsy Read More »
If you don’t have too much time for preparing meals, there is nothing to worry about because this lettuce rolls recipe is meant to make your life easier! These rolls are so simple to make that you won’t need to spend too much time in the kitchen. What a better reason to make this is
Keto Lettuce Rolls with Ground Beef Low Carb Recipe Read More »
The Ketogenic Diet has been gaining a lot of traction and recognition, especially in the last few years because many people have achieved success with this way of eating. As more visibility is given to this diet, there are more research and studies conducted on this topic. Although several other popular diets have been dismissed
Keto Diet Extends Longevity and Improves Memory and Healthspan in Adult Mice Read More »
It is very simple and easy to make the bacon wrapped asparagus in the oven. This recipe is a perfect match for paleo, low-carb, gluten-free, and keto dieters. Asparagus has many beneficial properties for health and more than half of its carbohydrates are dietary fibre. This recipe complements so many meals, and no one will
Keto Bacon Wrapped Asparagus Low Carb Recipe Read More »
Chicken casserole with jalapeño is a smooth and creamy recipe with unparalleled flavor. If you are on the Keto diet, you should try this low carb version of casserole. The roasted chicken, bacon and jalapeno make an unbeatable combination. It looks and tastes delicious and will make a great family dinner. You can use chicken breasts
Keto Jalapeno Popper Chicken Casserole Low Carb Recipe Read More »
Chicken can be prepared in a myriad of ways, so we love experimenting with it. Here, we’re proposing to you a simple and delicious recipe with mushrooms and parmesan sauce. Mushrooms are excellent vegetables to eat on a keto diet – apart from them being very tasty, they have only 2.3 net carbs per 100
Keto Creamy Parmesan Chicken with Mushrooms Low Carb Recipe Read More »
Today we’d like to share with you this vegie-packed tart recipe. It makes a delightful breakfast, side dish or light lunch. This recipe is packed with vitamins, fibre and all the goodness that comes from vegetables. You can also add some pre-cooked chicken or bacon to the mixture as well. A low-carb vegetable tart for
Keto Vegetable Tart Low Carb Recipe Read More »
This simple scrambled eggs recipe is a tasty dish that will fill you up in no time. The most important part of this recipe is to find the finest olive oil you possibly can and to choose the best cottage cheese for the creamy texture you wish to achieve. Button mushrooms can be replaced with
Keto Scrambled Eggs with Cottage Cheese and Mushrooms Low Carb Recipe Read More »
How many times in your life have you heard that dietary fat is bad for you and your body? From concerns related to obesity and cardiovascular diseases, just to name a few, dietary fat, also known as lipids, has long been considered a needed yet potentially dangerous component of our diets. If you have been
New Study Suggests It’s Carbs, Not Fats, That Are Your Worst Enemy Read More »