If you don’t have too much time for preparing meals, there is nothing to worry about because this lettuce rolls recipe is meant to make your life easier! These rolls are so simple to make that you won’t need to spend too much time in the kitchen. What a better reason to make this is that you will be able to stick to your keto diet while enjoying a healthy meal.
You can also use chicken as the filling instead of beef. What we like about keto diet is that you can have fun in the kitchen and also experiment with a variety of ingredients that you can easily find everywhere.
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Lettuce Rolls with Ground Beef
These low-carb lettuce rolls filled with beef, sour cream and spices will be a perfect keto meal.
Servings 4
Calories 280kcal
Ingredients
- 4 lettuce leaves
- ½ lb Ground beef
- 1 tbsp olive oil
- 2 tbsp onion chopped
- 1 tomato small, chopped
- ½ tsp paprika
- 1 avocado small, chopped
- 2 tbsp sour cream
- ½ tsp salt
- ½ tsp black pepper
Instructions
- In a hot frying pan with a tbsp of olive oil, sauté the onion and tomato. Gently plop the beef into the sautéed onion and tomato. Season with pepper, salt, paprika, and any other spice of your choice. Sear for 7-10 minutes over medium-high heat.
- Lay the lettuce leaf on a flat board. Scoop out some of the cooked beef and place this on one side of the leaf. Top with avocado and sour cream. Roll the leaf firmly. Repeat until all of the ingredients are used up.
- Transfer to a plate and enjoy!
Nutrition/Macros
Nutrition Facts
Lettuce Rolls with Ground Beef
Amount Per Serving
Calories 280
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 7g35%
Cholesterol 43mg14%
Sodium 346mg14%
Potassium 516mg15%
Carbohydrates 7g2%
Fiber 4g16%
Sugar 2g2%
Protein 11g22%
Vitamin A 2285IU46%
Vitamin C 14mg17%
Calcium 35mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
